10 Minute Trainer - Yoga Flex (2007)

A two-minute computer animation of a fantastical centipede having a spot of bother with a mischievous segment.

A bodybuilder, anxious to build his own gym, dates a wealthy heiress to obtain funds to finance his dream.

Laure, a single thirty-five-year-old, accumulates a series of fixed-contract jobs, unsuccessfully hoping each time that her work will lead to a permanent position. As her periods of employment shrink, her love affairs take the same path.

Featuring two rejuvenating yoga programs, this Yoga Stress and Flex DVD can help you relieve muscle tension and aches.

A young boy attempts to get a silver medal in the most daunting of middle school tasks, the flexed arm hang.

Considered the pilates of Tae Bo, Billy Blanks: Tae Bo Flex focuses on core stability and toning exercises. As with most Tae Bo productions, this DVD promises the best results if performed with other videos in the series. Though perfect for those who want to concentrated on muscle sculpting, particularly within the confines of an apartment or otherwise small space, a more cardiovascular workout can be found in Tae Bo Advanced or the Tae Bo Ripped series.

TapouT XT was specifically designed for highly motivated people who are ready for an intense physical and mental challenge. In other words, XT won't be easy - but it was never intended to be. Each workout inspires you dig down deep so you get the extreme B & A results you want. TapouT XT is MMA-Inspired exercise that simultaneously fires the targeted muscles while keeping your heart rate up so you blast calories. This simple 'Science of Sweat' philosophy also cuts your workout time down so you can get in, get it on, and then get it over.

Flex Wheeler - a four-time Arnold Classic champion - is largely regarded as the Uncrowned Mr. Olympia, shares his life-long battle with depression, low-esteem, and suicidal thoughts despite his many victories in the public eye.

Berlin. Greta, 40, architect, mother of a 12-year-old son, recently unemployed. She does everything in her power to keep hanging on in there, torn between the pressure to conform and the spirit of contradiction.

Shake it baby ... shake it!

Monty is a bodybuilder. His gym is the very heart of his existence. He is aggressively male, outrageously narcissistic and a bigot. Sharing this strange world is Monty's cerebral and emotionally wounded younger brother, Bertin. One stormy day, the brothers' bizarre but settled lives are suddenly disrupted by the unexpected arrival of Lilith, a Catholic nun collecting contributions for an unusual cause. Lilith's arrival is the catalyst required to generate a momentous change in Bertin's relationship with his brother: a change that results in the astonishing and gruesome downfall of the vainglorious Monty.

Learn to bendy without breaking... Develop strength and flexibility in one workout, building the muscles that will unlock your body's natural range of motion for peak athletic performance. Bendy Body will help you: Overcome chronically tight joints and muscles, Reduce risk of injury, Facilitate ease of movement, Improve alignment and technique, Prepare for advanced stretching and performance, Improve alignment, extension, and technique. Instructor Kristina Nekyia is a flexibility fitness coach in Los Angeles, California. She combines circus contortion, dance, and Pilates with the latest in fitness science for an effective approach to increasing flexibility. Those who have benefited from Fit & Bendy training include: Dancers, Pole athletes, Circus performers, Cheerleaders, Yogis, Fitness Competitors, Martial artists, Figure Skaters

A body-builder's internal monologue grows more intense as he flexes in front of a mirror.

After a break-up with his long time girlfriend, Charles explores parts of his sexuality that he never allowed himself to explore before.

Journey to the edge of Brooklyn and of street performance itself in this sparkling portrait of the freeing power of art. Reem is the savvy promoter, Flizzo the undefeated local legend, Jay Donn the innovator with the talent to carry him far away from home. Uniting them is a competitive dance form of dramatic contortions, simulated violence, flowing footsteps and the occasional humorous touch. Welcome to the world of Flex.

Video installation, featuring music by Aphex Twin