Core De Force - MMA Power (2016)

Genre :

Runtime : 47M

Synopsis

Using explosive and defensive-style movements, this fast-paced cardio-conditioning workout will help you carve a tight, lean body.

Actors

Joel Freeman
Joel Freeman
Himself
Jericho McMatthews
Jericho McMatthews
Herself

Crews

Similar

Rocky II
After Rocky goes the distance with champ Apollo Creed, both try to put the fight behind them and move on. Rocky settles down with Adrian but can't put his life together outside the ring, while Creed seeks a rematch to restore his reputation. Soon enough, the "Master of Disaster" and the "Italian Stallion" are set on a collision course for a climactic battle that is brutal and unforgettable.
Rocky IV
Rocky Balboa proudly holds the world heavyweight boxing championship, but a new challenger has stepped forward: Drago, a six-foot-four, 261-pound fighter who has the backing of the Soviet Union.
Rocky Balboa
His Wife is dead and his Son hates him, but this old man still has fight in him! When he loses a highly publicized virtual boxing match to ex-champ Rocky Balboa, reigning heavyweight titleholder Mason Dixon retaliates by challenging Rocky to a nationally televised, 10-round exhibition bout. To the surprise of his son and friends, Rocky agrees to come out of retirement and face an opponent who's faster, stronger, and thirty years his junior.
Rocky V
A lifetime of taking shots has ended Rocky’s career, and a crooked accountant has left him broke. Inspired by the memory of his trainer, however, Rocky finds glory in training and takes on an up-and-coming boxer.
Million Dollar Baby
Despondent over a painful estrangement from his daughter, trainer Frankie Dunn isn't prepared for boxer Maggie Fitzgerald to enter his life. But Maggie's determined to go pro and to convince Dunn and his cohort to help her.
Cinderella Man
The true story of boxer Jim Braddock who, in the 1920s following his retirement, makes a surprise comeback in order to get him and his family out of a socially poor state.
Rocky III
Now the world champion, Rocky Balboa is living in luxury and only fighting opponents who pose no threat to him in the ring, until Clubber Lang challenges him to a bout. After taking a pounding from Lang, the humbled champ turns to former bitter rival Apollo Creed for a rematch with Lang.
Rocky
When world heavyweight boxing champion, Apollo Creed wants to give an unknown fighter a shot at the title as a publicity stunt, his handlers choose palooka Rocky Balboa, an uneducated collector for a Philadelphia loan shark. Rocky teams up with trainer Mickey Goldmill to make the most of this once in a lifetime break.
A Prayer Before Dawn
The amazing true story of Billy Moore, an English boxer incarcerated in Thailand’s most notorious prison. Thrown into a world of drugs and violence, he finds his best chance to escape is to fight his way out in prison Muay Thai tournaments.
Raging Bull
The life of boxer Jake LaMotta, whose violence and temper that led him to the top in the ring destroyed his life outside of it.
The Fighter
Boxer "Irish" Micky Ward's unlikely road to the world light welterweight title. His Rocky-like rise was shepherded by half-brother Dicky, a boxer-turned-trainer who rebounded in life after nearly being KO'd by drugs and crime.
Snake Eyes
All bets are off when shady homicide cop Rick Santoro witnesses a murder during a boxing match. It's up to him and lifelong friend, Naval intelligence agent Kevin Dunne to uncover the conspiracy behind the killing. At every turn, Santoro makes increasingly shocking discoveries that even he can't turn a blind eye to.
The Hurricane
The story of Rubin "Hurricane" Carter, a boxer wrongly imprisoned for murder, and the people who aided in his fight to prove his innocence.
Ali
In 1964, a brash, new pro boxer, fresh from his Olympic gold medal victory, explodes onto the scene: Cassius Clay. Bold and outspoken, he cuts an entirely new image for African Americans in sport with his proud public self-confidence and his unapologetic belief that he is the greatest boxer of all time. Yet at the top of his game, both Ali's personal and professional lives face the ultimate test.
The Great White Hype
When the champ's promoter, Rev. Sultan, decides something new is needed to boost the marketability of the boxing matches, he searches and finds the only man to ever beat the champ. The problem is that he isn't a boxer anymore and he's white. However, once Rev. Sultan convinces him to fight, he goes into heavy training while the confident champ takes it easy and falls out of shape.
Diggstown
Gabriel Caine has just been released from prison when he sets up a bet with a business man. The business man owns most of a boxing-mad town called Diggstown. The bet is that Gabe can find a boxer that will knock out 10 Diggstown men, in a boxing ring, within 24 hours. "Honey" Roy Palmer is that man - although at 48, many say he is too old.
Gladiator
Tommy Riley has moved with his dad to Chicago from a 'nice place'. He keeps to himself, goes to school. However, after a street fight he is noticed and quickly falls into the world of illegal underground boxing - where punches can kill.
P90X
P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams
Fat City
Two men, working as professional boxers, come to blows when their careers each begin to take opposite momentum.
The Champ
Billy used to be a great boxer, but he's settled into a hardscrabble life that revolves around drinking, training horses, and the one bright spot in his existence — his young son, T.J. Although Billy has had custody of T.J. since his wife, Annie, left the family years ago, her return prompts a new struggle for the former fighter. Determined to hold on to his son, Billy gets back into the ring to try and recapture his past success.