The Firm Parts - Tough Tape (1998)

It creates a strong, shapely upper and lower body.

Genre :

Runtime : 45M

Director : Anna L. Benson

Synopsis

Tough Tape is a total body workout led by Master Instructor Tracie Long. It includes a 26-minute high intensity sequence with heavy weights (5-20 pounds) to sustain a fat-burning heart rate, while a variety of exercises circuit through the body. Use weekly for maximum muscle tone and fat-loss in hips, thighs, chest, back, arms & shoulders. As you grow lean and shapely, you’ll never outgrow Tough Tape. Just increase weight sizes.

Actors

Tracie Long
Tracie Long

Crews

Anna L. Benson
Anna L. Benson
Producer
Anna L. Benson
Anna L. Benson
Director
Cynthia S. Benson
Cynthia S. Benson
Executive Producer
Mark S. Henriksen
Mark S. Henriksen
Writer

Trailers and other movies

The FIRM 'Tough Tape' Classic DVD Workout

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