Crunch: Fat Burning Ab Attack (2005)
Genre : Documentary
Runtime : 32M
Synopsis
Welcome to CRUNCH Fitness! If you want flat, sleek, toned abs, look no further! Fat Burning Ab Attack is the only workout youll ever need to get (and keep) those washboard abs! The secret to a flat midsection involves muscle-toning AND fat-burning elements. This program gives you the benefits of both in one concise, no-nonsense workout! Instructor Catherine Chiarelli expertly leads you through a standing, totally ab-focused cardio segment developed to help burn off excess belly fat so theres nothing hiding those underlying ab muscles from view! Youll then move to the mat for a targeted, routine that hits the abs from all angles to maximize toning and definition. If youre looking for a flat, toned, tight midsection youll be proud to show off, start attacking your abs today! Amazon.com description
A gold prospector in Alaska struggles to survive the elements and win the heart of a dance hall girl.
Pleasantly plump teenager Tracy Turnblad auditions to be on Baltimore's most popular dance show - The Corny Collins Show - and lands a prime spot. Through her newfound fame, she becomes determined to help her friends and end the racial segregation that has been a staple of the show.
When teenager Ren and his family move from big-city Chicago to a small town in the West, he's in for a real case of culture shock after discovering he's living in a place where music and dancing are illegal.
Overwhelmed by her suffocating schedule, touring European princess Ann takes off for a night while in Rome. When a sedative she took from her doctor kicks in, however, she falls asleep on a park bench and is found by an American reporter, Joe Bradley, who takes her back to his apartment for safety. At work the next morning, Joe finds out Ann's regal identity and bets his editor he can get exclusive interview with her, but romance soon gets in the way.
A chronicle of the lives of several teenagers who attend a New York high school for students gifted in the performing arts.
Showman Jerry Travers is working for producer Horace Hardwick in London. Jerry demonstrates his new dance steps late one night in Horace's hotel room, much to the annoyance of sleeping Dale Tremont below. She goes upstairs to complain and the two are immediately attracted to each other. Complications arise when Dale mistakes Jerry for Horace.
When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda and Chad, they see a chance to make enough money for Linda to have life-changing cosmetic surgery. Predictably, events whirl out of control for the duo, and those in their orbit.
Honey Daniels dreams of making a name for herself as a hip-hop choreographer. When she's not busy hitting downtown clubs with her friends, she teaches dance classes at a nearby community center in Harlem, N.Y., as a way to keep kids off the streets. Honey thinks she's hit the jackpot when she meets a hotshot director casts her in one of his music videos. But, when he starts demanding sexual favors from her, Honey makes a decision that will change her life.
Alex Owens, a teen juggling between two odd jobs, aspires to become a successful ballet dancer. Nick, who is her boss and lover, supports and encourages her to fulfil her dream.
A guy who danced with what could be the girl of his dreams at a costume ball only has one hint at her identity: the Zune she left behind as she rushed home in order to make her curfew. And with a once-in-a-lifetime opportunity in front of him, he sets out to find his masked beauty.
In this classic drama, Vicky Page is an aspiring ballerina torn between her dedication to dance and her desire to love. While her imperious instructor, Boris Lermontov, urges to her to forget anything but ballet, Vicky begins to fall for the charming young composer Julian Craster. Eventually Vicky, under great emotional stress, must choose to pursue either her art or her romance, a decision that carries serious consequences.
King Randolph sends for his cousin Duchess Rowena to help turn his daughters, Princess Genevieve and her 11 sisters, into better ladies. But the Duchess takes away all the sisters fun, including the sisters favorite pastime: dancing.Thinking all hope is lost they find a secret passageway to a magical land were they can dance the night away.
George Kuffs didn't finish high-school, just lost his job, and his college-age girlfriend is pregnant. To top it off, George's brother Brad is killed and George inherits Brad's "patrol special" privatized police district and all the problems that come with it.
Danny, an ambitious singing and dancing cat, goes to Hollywood and overcomes several obstacles to fulfill his dream of becoming a movie star.
Young Cuban Rafael just buried his mother, and comes to Houston to meet his father John for the first time. The difficult part is that John doesn't know he is Rafael's father. John runs a dance studio, and everyone prepares for the World Open Dance championship in Las Vegas. It soon becomes clear Rafael is a very good dancer, and Ruby is the biggest hope for the studio at the championship.
At a high school senior prom, a masked killer stalks four teenagers who were responsible for the accidental death of a classmate six years previously
The new guy in a Los Angeles high school, Morgan, does some singing and fights hotshot Nick over disco dancer Frankie.
A tight-knit group of New York City street dancers, including Luke and Natalie, team up with NYU freshman Moose, and find themselves pitted against the world's best hip hop dancers in a high-stakes showdown that will change their lives forever.
Chance Harris looks to find a balance between his school, work, relationships and opportunity to perform at the nationally televised step competition during homecoming weekend at Truth University.
After a brush with the law, Maria has returned to her gritty Bronx roots to rebuild her life with nothing but a talent for street dance and a burning ambition to prove herself.
