The Marky Mark Workout: Form... Focus... Fitness (1993)
POW
Genre :
Runtime : 1H 10M
Director : Scott Kalvert
Synopsis
A shirtless, shiny and ultra-buffed Marky Mark (a.k.a. Mark Wahlberg) provides plenty of eye candy as well as useful muscle building techniques. The video covers stretching, machines, free weights and proper nutrition.