Grace is a 25-year-old living in Los Angeles who decides to enter a positive-body-competition. She one month to work out consistently before her progress is celebrated in front of an audience. As the event day approaches, her close group of girlfriends begin questioning Grace's obsession with exercise. The shift causes Grace to look at how the dynamics of their friendship have changed.
On Halloween, a group of friends encounter an "extreme" haunted house that promises to feed on their darkest fears. The night turns deadly as they come to the horrifying realization that some nightmares are real.