Gym Nymphos (2014)

Ozzie Cox es un agente de la CIA que está escribiendo sus memorias en un CD, pero su mujer se lo roba y va a parar a manos de los empleados de un gimnasio, que no son muy listos, pero que intentan chantajear a Cox. La CIA, naturalmente, interviene en el asunto, que se complica cuando el empleado del gimnasio (Pitt) se encuentra con el amante de la mujer de Cox. Basada en la novela "Burn Before Reading: Presidents, CIA Directors, and Secret Intelligence" del ex jefe de la CIA Stansfield Turner.

Drama ambientado en el mundo de las artes marciales mixtas. Un veterano de Vietnam abandona el boxeo para trabajar en una fundición de acero. Sus graves problemas con el alcohol han destrozado a su familia, pero llega un momento en que, arrepentido, deja la bebida y decide entrenar a su hijo más joven para que participe en un torneo de artes marciales, en el que se enfrentará a su hermano mayor.

Craig Blake tiene que hacerse con las riendas del negocio familiar después de la muerte de sus progenitores. A pesar de disponer de una gran fortuna, Craig aborrece el trabajo y no siente en absoluto satisfecho con lo que hace. Un día, cuando acude al gimnasio al que acaba de apuntarse, conoce a Joe Santo, un culturista marginal con una novia que pronto enamora a Craig. Su cada vez más consolidad amistad no se verá afectada por la particular relación que se establece entre los tres.

Adam es un periodista de la popular Rolling Stone, y su nuevo artículo gira en torno al boom de los clubes de salud y deportes (estamos en los '80, recuerden) y cómo se han vuelto sitios predilectos de los solteros. Su proyecto promete, pero se le cruza una bella instructora de aeróbicos (Jamie Lee Curtis) y el asunto se le hace cuesta arriba.

Women are practically throwing themselves at Rich and he can’t seem to control himself. But he continually blames his penis, which seems to have a mind of its own. After ruining yet another promising relationship with Jamie, Rich has finally had enough and wishes his penis would just leave him alone. The next morning, Rich wakes up to find his wish has come true and his johnson is no longer on his body. Even worse, Rich is shocked to discover that his penis has taken human form...

Pumping Iron es un documental realizado en el año 1975 (comercializado en el 1977) sobre las competiciones de culturismo para elegir Mr. Olympia del año 1975. El rodaje se centra en las opiniones de Arnold Schwarzenegger y en sus competidores, Lou Ferrigno y Franco Columbu (otros como Ken Waller, Mike Katz, etc.). El documental enseña dos tipos de competiciones: la elección de IFBB Mr. Universe (para amateurs) y Mr. Olympia (para profesionales) en Pretoria, Sudáfrica. Se da protagonismo a Schwarzenegger, dejando espacios para sus competidores: Lou Ferrigno, Franco Columbo, Mike Mentzer, Robby Robinson, Mike Katz, Albert Beckles, Ken Waller, Frank Zane, Paul Grant, Ed Corney, Serge Nubret y Danny Padilla.

EEUU /// Cuando ocho cadetes se quedan atrás en una aislada escuela militar, el mayor drama romántico escrito se sale de las aulas e impregna sus vidas. Mezclando videos de Youtube y playbacks de música indie con el texto original "Romeo y Julieta", la película conduce al espectador a un lugar misterioso que sólo pudo haber inspirado Shakespeare.

Tres estudiantes tendrán serios e inesperados problemas por culpa de una profesora estricta y sin sentimientos

In 2017, the fittest athletes on Earth took on the unknown and unknowable during four of the most intense days of competition in CrossFit Games history. "The Redeemed and the Dominant: Fittest on Earth" captures all the drama as the top athletes resembling chiseled Grecian gods descend on Madison, Wisconsin, to face a series of trials. Hercules faced 12; they take on 13. Emotions run high as a throng of Australian athletes rise to the top. By the end of the competition, some learn tough lessons - that all that glitters isn't gold, or even bronze - and some learn that they're even stronger than they realized. The best among them enter the pantheon of the CrossFit giants and earn the right to call themselves the "Fittest on Earth"

Danny es una recién divorciada, rica y tremendamente miserable y vaga que para salir de la rutina de quedarse en casa decide contratar a un entrenador personal en un gimnasio local. Allí conoce al importante propietario, Trevor y al irresistible entrenador, Kat. De pronto, las vidas de los tres se ven irremediablemente conectadas, tanto profesional como personalmente.

En 2019, los atletas más en forma en la tierra se enfrentaron a lo desconocido e incognoscible durante cuatro días intensos de competencia en los CrossFit Games. "The Fittest" captura todo el drama mientras los atletas cincelados descienden en Madison, Wisconsin, para enfrentar una serie de pruebas. Además de los desafíos físicos, este año el deporte creció de 40 hombres y mujeres, a más de 100 de cada uno. Pero con este nuevo formato llegaron cortes de campo, por lo que para la mitad final del fin de semana, solo 10 hombres y 10 mujeres se mueven para determinar quién es el más apto. Los mejores entre ellos ingresan al panteón de los gigantes de CrossFit y se ganan el derecho de llamarse a sí mismos "los más aptos en la Tierra".

Hace dos años, una joven llamada Valerie se quemó tras entrar en un salón de bronceado. Ahora, su hermana gemela, Rhonda, dirige un gimnasio local en el que, de repente, la gente está siendo asesinada.

The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?

Rich Froning Jr entered the 2014 CrossFit Games competition with three consecutive victories, a feat that no other athlete had accomplished. After finding CrossFit in 2009, Froning began a history-making career, finishing second at the CrossFit Games in 2010 and dominating the competition for the next four years. His four titles, five trips to the podium, 16 event wins, 35 top-five event finishes and 45 top-10 event finishes are all records, and he's revered in the community. Froning's athletic prowess has been under the microscope for five years, but there's much more to the man from Tennessee than snatches and pull-ups. In this in-depth documentary by Heber Cannon, take a look into the life and childhood of the fittest man in history, follow his quest to a fourth straight CrossFit Games championship, and see him as a son, a husband, and a new father.

Failing cosmetics magnate Sally Fay (Traci Lords) will stop at nothing to possess the waters of the Steam Room to help lift her sagging empire. What she doesn’t count on is the Steam Room Guys banding together to thwart her evil plans.

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams

Twenty-two year old Tori Coro gets involved in an underground fighting ring in a rough section of Camden, NJ. When her bruised and beaten body is found abandoned in the woods, rumors begin to swirl that Tori died in Fight Valley, an unofficial neighborhood where fighters go to make money. Tori's sister Windsor moves to town to start her own investigation. Jab's, a respected fighter turned gym owner, agrees to train Windsor as she prepares to come face to face with Tori's killer and fight for justice.

Applying the same principles as Chest and Back, you'll superset these muscle groups to exhaustion. As you'll be using smaller muscles, this might prove slightly less of a struggle - but that doesn't mean you won't be fully maxed when this workout is said and done. Just be sure to keep your form during the latter part of the routine, when you'll be tempted to cheat your range of motion. Maintaining good form is critical for proper muscular development and preventing injury, so stay strict and get ripped!