Cardiogasm (2020)

En un futuro cercano, en La Tierra la perfección genética impera. Los seres inferiores, como Vincent Freeman, cuyo ADN es fruto de una relación natural y no de laboratorio, están condenados al fracaso. Pero Vincent quiere triunfar, y conseguirá esconder su verdadera condición para conseguir su objetivo más ansiado: ser piloto espacial.

Divertida, inquietante y sorprendente incursión en la América suburbana a través de las vidas de Lester y Carolyn, una pareja perteneciente a la clase medio-alta cuyo matrimonio -y cuyas vidas- lentamente se deshacen. Carolyn odia a su marido, su hija lo desprecia y su jefe está a punto de despedirlo. Así que Lester decide cambiar algunas cosas en su vida; a medida que va siendo más libre, consigue ser más feliz, lo que enfurece más a su esposa y a su hija.

Drama ambientado en el mundo de las artes marciales mixtas. Un veterano de Vietnam abandona el boxeo para trabajar en una fundición de acero. Sus graves problemas con el alcohol han destrozado a su familia, pero llega un momento en que, arrepentido, deja la bebida y decide entrenar a su hijo más joven para que participe en un torneo de artes marciales, en el que se enfrentará a su hermano mayor.

Jon Martello (Joseph Gordon-Levitt), un joven adicto al sexo en general y al porno en particular, intenta ejercer algún tipo de control sobre sí mismo. Jon tiende a deshumanizarlo todo: su apartamento, su coche, su familia, su iglesia y las mujeres. Sin embargo, hasta los ligues más sofisticados no pueden compararse con el placer que obtiene viendo pornografía en su ordenador. Insatisfecho con su vida, decide cambiar. Gracias a la relación con dos mujeres muy distintas, Barbara (Scarlett Johansson) y Esther (Julianne Moore), aprenderá grandes lecciones sobre la vida y el amor.

A un pequeño puerto italiano llegan cuatro estafadores que viajan en compañía de un matrimonio norteamericano (Billy y María) que les sirve de tapadera. Mientras esperan la reparación del barco que los llevará a África, le aclaran a Billy el verdadero motivo del viaje: adquirir unas tierras ricas en uranio. Durante su estancia en el pueblo, Billy y María conocen a otro matrimonio norteamericano, cuyas alusiones a unos yacimientos de uranio, hacen sospechar a los aventureros que su proyecto corre peligro. (FILMAFFINITY)

Un cohete de la policía espacial surca el infinito buscando delincuentes, en su interior viajan la hermosa Galaxina (un robot con sentimientos y cuerpo de playmate), el Sargento Thor (un atractivo y experimentado piloto al que le gusta hacer ejercicio semidesnudo y con un puro en la boca, y que está enamorado de Galaxina), Buzz (un cowboy espacial joven y ligeramente alocado) y el Capitán Cornelius Butt (un tipo poco cuidadoso con su aspecto y de un parecido más que asombroso con un personaje de Nintendo llamado Mario). Sus vidas correrán peligro cuando se les encomiende la arriesgada misión de viajar hasta Altar 1 en busca de la “Estrella Azul”, un mineral que posee en su interior la energía de las estrellas, y que al nombrarlo suenan coros celestiales.

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams

Applying the same principles as Chest and Back, you'll superset these muscle groups to exhaustion. As you'll be using smaller muscles, this might prove slightly less of a struggle - but that doesn't mean you won't be fully maxed when this workout is said and done. Just be sure to keep your form during the latter part of the routine, when you'll be tempted to cheat your range of motion. Maintaining good form is critical for proper muscular development and preventing injury, so stay strict and get ripped!

Peter and Marcus, like any good couple, do everything together, including going to the gym… so where exactly does gym bunny Jeremy fit in? Working it out may not be that easy.

Eddy and Patsy prepare to go on a skiing holiday to hopefully indulge in the jet-setting lifestyle of the international celebrity elite when Saffy is proposed to by her stuffy, upper-class boyfriend, Paolo. Eddy hits the slopes and has a near death experience where God appears to her and tells her it's not yet her time. When Eddy comes to, she waits for a sign that she should get involved in Saffy's wedding. As she returns to the house, it appears all hell has broken loose- relatives piling up, practically squatting, and Saffy about to lose her mind. Eddy calms her by throwing money at her as they bond together, planning Saffy's dream wedding. What could go wrong?

Shaun T condenses a 45-minute workout into just 15 minutes-giving you an insane six-pack, fast Shaun T takes you through each of his favorite INSANITY ab and core moves, now at a fast and furious pace Short on time? Fast and Furious Abs is a "must have" workout to add to your INSANITY routine and is also perfect on its own

Plyometrics is a series of drills designed to connect strength with speed to produce power. Also known as "jump training," this technique emerged in Eastern Europe in the early 1970s. Coined by American track coach Fred Will, the term derives from the Latin plyo+metrics, or "measurable increases." Plyometrics training relates to any activity that requires speed and strength, as it improves your ability to run faster, jump higher, and maneuver in multidirectional sports. If your game involves a court, field, track, mat, pool, ring, rink, or mountain, plyometrics can help.

Calm your body and mind with 10 minutes of hatha yoga.

Roger es el propietario de un gimnasio de aerobic que se encuentra en dificultades económicas. De esta situación se beneficia Marlene.

Discover improved balance, strength, flexibility, and mobility AT ANY AGE with gentle therapeutic Tai Chi-inspired exercise from America's premier Tai Chi and fitness expert, Scott Cole. Guiding you through a delectable continuum of breath, movement, Tai Chi, Chi Kung, Stretching, and Chair Exercise, Discover Tai Chi for Balance and Mobility delivers easy-to-follow effective exercises to help prevent falling, while improving overall balance, strength, flexibility, and mobility. Great for beginners, older adults, and physically challenged, this workout is both fun and effective! The latest release in the top-selling Discover Tai Chi series (Back Care, AM/PM, Weight Loss, and Beginners), Discover Tai Chi for Balance and Mobility features Claire Karstadt, an older adult, whose inspiring story and glorious movement and energy will uplift anyone who has "lost hope" of finding better balance.

P90: 90-Day Body Transformation for Everyone Now you don't have to go to the extreme to get dramatic, visible results! Tony Horton's all-new 90-Day Body Transformation for Everyone features workouts that are simple, doable, and made to change your body right away—regardless of your age or fitness level.

Uber MMA fighter manager Ivy Reed (B-movie action star of the '80s and '90s Cynthia Rothrock) is unique as a woman in a male-dominated field, using a special formula to find her champion fighters. Though her trainer Jimmy doesn't see eye to eye with her, he nevertheless works with her latest crop of "auditionees," Dustin, Connor, Tyler, Hunter and Mason, to see which will have the career making boost of being managed by Ivy. Written by agm.scans.69@comcast.net

In Understanding Qigong DVD 4, renowned Qigong expert and author Dr. Yang, Jwing-Ming discusses the theory of Four Seasons Qigong (Si Ji Gong). Four Seasons Qigong is a well-known traditional medical Qigong practice in which one learns how to regulate the body from one season to the next to avoid common illnesses. This Qigong specializes in training the five internal Yin organs; heart, lungs, liver, kidneys, and spleen, which correspond to the four seasons the year. It is believed that when we get sick it is often due to the body s difficulty in adapting to the changes from one season to another. For example, when Fall arrives, it is easier to catch a cold, and when Summer comes, the heart can be too excited. By practicing Four Seasons Qigong, you are able to adjust your body s Qi during the change of seasons so your health can be maintained.

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.

Flex those powerful biceps and focus on toning and tightening these showcase arm muscles.