Pilates for Wimps (2004)
Total Fitness for the Partially Motivated
ジャンル : ドキュメンタリー, ファミリー
上映時間 : 34分
演出 : Andrea Ambandos
シノプシス
It doesn't matter how fit, enthusiastic or prepared you are, when it comes to trying out a new form of exercise, Wimps come in all shapes and sizes! Join Annika Carlson, an ACE and AFFA-certified Pilates instructor and trainer, as she shows you Pilates made simple for those who want to get in shape without going to the gym. Tone and reshape your body with basic exercises for the stomach, back, legs, and arms and discover amazing results! Improve your posture, increase flexibility, and rejuvenate your spine. Annika guides you through an authentic Pilates workout that everyone and anyone can do, regardless of age, fitness level, motivation, and flexibility (or lack thereof)! So, workout the Wimp way and get the benefits of a great workout that doesn't demand too much from your body!
クリスマスに恋人ハーパーの実家に招待され、そこで彼女にプロポーズするつもりでいたアビー。だが実はハーパーは家族にカミングアウトしておらず、2人の関係も隠していることが判明し...。
Maggie Peyton, the new owner of Number 53 - the free-wheelin' Volkswagen bug with a mind of its own - puts the car through its paces on the road to becoming a NASCAR competitor.
アナの誕生日の朝。エルサはこの日を完璧な一日にすべく、クリストフたちとともにとびきりのサプライズを準備していた。城中に張りめぐらされた赤い糸をたどっていくと、あちこちにアナへのプレゼントが隠されているという仕掛けだ。誕生日の特別なドレスに身を包み、エルサとアナは糸をたどり始める。だがエルサはどうやら風邪をひいたらしく、くしゃみが止まらない。心配するアナをよそに、ひとり張り切るエルサだった。
P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams
米国のNSA（国家安全保障局）で働き、同じく情報機関のCIA（中央情報局）でも働いた当時29歳の男性スノーデンは、米政府が国民のプライバシーを侵害していることに憤り、2013年、“シチズンフォー”というハンドルネームを使ってドキュメンタリー監督ポイトラスと連絡を取り、自分が知っているすべてをカメラの前で語ると言い、ポイトラス監督とジャーナリストのグリーンウォルドは香港でスノーデンと面会する。
女子高生のジュリーとカイラ、そしてサムの仲良し3人組は、卒業パーティーのプロムが開催される夜にヴァージンを捨てようと計画する。そんな娘たちの計画を知ってしまった親たち、ジュリーのお母さんリサと、カイラのお父さんミッチェル、そしてサムのお父さんであるハンターの3人組が一致団結、娘たちの処女喪失を阻止し貞操を守るため奮闘する。
An unexpected affair quickly escalates into a heart-stopping reality for two women whose passionate connection changes their lives forever.
A teenage girl with nothing to lose joins a traveling magazine sales crew, and gets caught up in a whirlwind of hard partying, law bending and young love as she criss-crosses the Midwest with a band of misfits.
Megan is an all-American girl. A cheerleader. She has a boyfriend. But Megan doesn't like kissing her boyfriend very much. And she's pretty touchy with her cheerleader friends. Her conservative parents worry that she must be a lesbian and send her off to "sexual redirection" school, where she must, with other lesbians and gays learn how to be straight.
A father and daughter live a perfect but mysterious existence in Forest Park, a beautiful nature reserve near Portland, Oregon, rarely making contact with the world. But when a small mistake tips them off to authorities, they are sent on an increasingly erratic journey in search of a place to call their own.
The star of a team of teenage crime fighters falls for the alluring villainess she must bring to justice.
リー・ゲイツが司会を務め、その巧みな話術で株価予想や視聴者への助言を行う高視聴率財テク番組「マネーモンスター」。番組ディレクターのパティの指示を聞かず、アドリブ全開でリーが生放送に臨む中、拳銃を手にした男カイルがスタジオに乱入してくる。彼は番組の株式情報によって財産を全て失くしたと憤慨し、リーを人質に番組をジャック。さらに放送中に自分を陥れた株取引のからくりを白日のもとにさらすようパティに迫るが……。＜＜監督としても高い評価を得ているジョディ・フォスターがメガホンを取ったサスペンス。拳銃を手にした男による財テク番組占拠事件の行方と、その裏に隠された驚がくの真実を活写していく。ジョージ・クルーニー、ジュリア・ロバーツ、ジャック・オコンネルらが顔をそろえる。＞＞
At the turning point of the Iran-Contra affair, Elena McMahon, a fearless investigative journalist covering the 1984 US presidential campaign, puts herself in danger when she abandons her assigned task in order to fulfill the last wish of her ailing father, a mysterious man whose past activities she barely knows.
A romantic drama based on the story of Carley Allison, a promising 18 year old figure skater and singer who made medical history in her fight against a rare 1 in 3.5 billion type of sarcoma.
On an isolated island in Brittany at the end of the eighteenth century, a female painter is obliged to paint a wedding portrait of a young woman.
A pair of teenage girls in rural Pennsylvania travel to New York City to seek out medical help after an unintended pregnancy.
人間社会から孤立した女性のみの一族のプリンセスとして生まれたワンダーウーマンは、自分が育ってきた世界以外の環境を知らず、さらに男性を見たこともなかった。ある日、彼女は浜辺に不時着したパイロットと遭遇。彼を救出したことをきっかけに、ワンダーウーマンは身分を隠して人間社会で生活していくことにする。
Alice, a young innocent Catholic girl, is tempted into masturbating after an AOL chat suddenly turns sexual, however is conflicted as the act would be considered a sin.
Ava, 13, is spending the summer on the Atlantic coast when she learns that she will lose her sight sooner than expected. Her mother decides to act as if everything were normal so as to spend their best summer ever. Ava confronts the problem in her own way. She steals a big black dog that belongs to a young man on the run...
Two high school girls are best friends until one dates the other's older brother, who is totally his sister's nemesis.
