Am/Pm Callanetics (1994)

ジャンル :

上映時間 : 51分

シノプシス

Presenting the Callanetics exercise DVD with morning and evening routines to sculpt and tone your entire body -without bending your schedule out of shape! Employing the precise, gentle movements of Callan Pinckney's original, award winning Callanetics program of safe, no-impact deep-muscle exercises, am/pm Callanetics offers proven methods for shaping up and looking and feeling years younger - even if you only share a few minutes in the morning and evening! The AM Class: Designed to energize your entire day, Callan leads you through a comprehensive 20 minute workout to strengthen and beautify your entire body. From wake-up stretches to target-toning of specific muscles groups, it will make starting your day an exciting experience. The PM Class: This fully relaxing, highly effective 20 minute evening workout utilizes unique deep-muscle Callanetics exercises in a routine that reduces stress while working to rejuvenate and contour all your body's muscles.

出演

Callan Pinckney
Callan Pinckney
Herself
Sandy Bramlett
Sandy Bramlett
Herself
Elizabeth Delmer
Elizabeth Delmer
Herself
Edith Wilson
Edith Wilson
Herself
Rob Kastens
Rob Kastens
Himself
Callan Pinckney
Callan Pinckney
Herself - Instructor

製作陣

Loren Frank
Loren Frank
Producer
Callan Pinckney
Callan Pinckney
Executive Producer

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