Rodney Yee's Complete Yoga For Beginners: Yoga For Relaxation (2014)

Easy-to-follow series that builds strength & improves flexibility.

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Transition from your busy day to a series of slow, mindful movements allowing you to calm the mind and release stress. Take it down, one pose at a time.

出演

Rodney Yee
Rodney Yee
Instructor

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