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Jillian Michaels The Biggest Winner! Workout 2, Shape Up - Backside (2005)

How to WIN by losing

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シノプシス

Shape Up - Backside features Jillian Michaels, trainer to the stars, as she puts you on the fast track to toning up and losing weight. In this amazing fat-burning second-volume, Jillian works the back, biceps, glutes, hamstrings, and abs. As always, Jillian keeps the whole program aerobic - for the ultimate in weight-loss results. Join Jillian Michaels, TV's toughest fitness guru, for the best and most comprehensive workout regimen available on DVD. Now let's get started...

出演

Jillian Michaels
Jillian Michaels
Herself

製作陣