Fauja Singh

出生 : 1911-04-01, Beas Pind, Punjab, British India

略歴

Fauja Singh BEM is a British Sikh centenarian marathon runner of Punjabi Indian descent. He has beaten a number of world records in multiple age brackets, but none of his times have been ratified as records. His current personal best time for the London Marathon (2003) is 6 hours 2 minutes, and his marathon record, for age 90-plus, is 5 hours 40 minutes at the age of 92, at the 2003 Toronto Waterfront Marathon. On October 16, 2011, Singh became the first 100-year-old to finish a marathon, completing the Toronto Waterfront Marathon. However, Guinness World Records refused to include Singh in its record book because he could not produce his birth certificate to prove his age. Birth records were not kept in India in 1911. He was however able to produce a passport listing his date of birth as 1 April 1911, and a letter from Queen Elizabeth II congratulating him on his 100th birthday.

参加作品

Eat, Fast and Live Longer
Eat, Fast and Live Longer
Self / 100+ year old marathon runner
British journalist and physician Michael Mosley sets an ambitious goal: to become healthier and lose weight while making as few changes as possible to his life. In working toward these goals, Mosley discovers a powerful new science behind the old idea of fasting, a program that still allows him to enjoy his favorite foods. He takes a road trip across the U.S. to investigate how a little hunger can turn on the body’s “repair genes” and, of course, tries the new science himself. Mosley learns that a diet based on feast and famine has powerful effects on the body, reducing the risks of heart disease, diabetes and some cancers. The diet seems to pack the anti-aging clout of calorie restriction while still allowing for a taste of the good life. And it turns out to be not only good for the body; it may also be good for the brain.