Producer
A 60-minute core yoga routine targeting glutes and abs while focusing on form to keep you challenged through the duration of your workout.
Director
Join Chelsey Jones in this 1 hour beginners Bedtime Yoga class, that will bring the heat & wind down the pace to put you into a relaxing mood to get a gentle nights sleep. This class is great for beginners!
Director
This 1-hour class is perfect for men & women looking to start their journey into yoga! Great for a morning routine, or an energy boost to get you going through your day! For best results do this routine daily!
Director
Join Chelsey Jones in this fantastic dual Yoga flow for building strength & flexibility! This 1 hour class will have beginners feeling challenged while also gaining new fundamentals! Great for Men & Women!
Director
Boost your day with this wonderful 1 hour beginers yoga morning routine! Join Chelsey Jones in this class thats geared to start your day off right! Building energy & confidence to help you progress in your yoga journey!
Director
Join Chelsey Jones in this beginners friendly 1-hour yoga for lower back stretches. This yoga flow will take you on a journey to help stretch out the lower back muscles, and help lower back pain. This routine is great for men & women of all ages!
Director
In this 1 Hour Yoga class you will get a all in one routine, strength, tone & flexibility. Yoga instructor Myra Shakih does a beginner level workout flow. This class is great for women & men of all ages!
Director
Join Yoga instructor Julia Marie in this 1-hour cardio burn Yoga for Weight Loss flow. This instructional video will take you on a beautiful journey to accomplishing your weight loss goals. This class is beneficial for beginners to advanced yogis!
