10 Minute Solution: Dance It Off & Tone It Up (2007)
장르 :
상영시간 : 57분
시놉시스
NO TIME TO EXERCISE? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 dynamic workouts that are just 10 minutes each. The workouts will slim down your entire body and help you sculpt irresistible dancer's curves using the dance toning band. Compact and ultra-efficient, you can split these routines into 5 separate workouts or do them all together for the ultimate dance and tone workout! SEXY SLIM DOWN
HIGH ENERGY FAT BURNER
DANCER'S ABS
UPPER BODY TONE UP
BUNS & THIGH SCULPT