José Armando Romero Gutiérrez

When we analyze the modern life of society, we find three constants: fear, monotony and insecurity; this is why we all need a way to escape our harsh reality. The temazcal, a pre-Hispanic practice with physical, mental and spiritual benefits, also leads the human to meditation, self-criticism and introspection, contributing to individual and community well-being.

When we analyze the modern life of society, we find three constants: fear, monotony and insecurity; this is why we all need a way to escape our harsh reality. The temazcal, a pre-Hispanic practice with physical, mental and spiritual benefits, also leads the human to meditation, self-criticism and introspection, contributing to individual and community well-being.