Stretch Me Out (2022)

A academia Average Joe e seu dono, Peter La Fleur, estão ambos sem sorte. Uma sofisticada academia concorrente, a Globo-Gym, gerenciada pelo viciado em saúde, White Goodman, está prestes a levar a Average Joe à falência, a menos que Peter consiga levantar cinquenta mil dólares para pagar a sua hipoteca. Para salvar a academia, Peter, um grupo de membros e funcionários da Average Joe entram em um concurso de queimada, que oferece um grande prêmio em dinheiro.

Após ter sido despedido, um ex-agente da CIA decide escrever as suas memórias documentando segredos do governo mas, durante as partilhas do divórcio, a sua ex-mulher rouba-lhe um disco com o único exemplar do manuscrito. Por engano, esse mesmo disco cai nas mãos de dois empregados de um ginásio, um homem e uma mulher sem escrúpulos, que tencionam explorar ao máximo a sua descoberta, vendendo a informação de forma a poderem pagar uma cirurgia plástica. É então chamado um agente da CIA para resolver o caso… custe o que custar.

O prefeito corrupto de Tromaville, Nova Jersey, não faz nada para impedir ladrões e marginais de vitimar os cidadãos indefesos. Quando o zelador nerd do ginásio local cai em resíduos tóxicos, acontece uma metamorfose. Ele se transforma no Vingador Tóxico, praticante do bem e matador do mal.

Adam Lawrence (John Travolta) é um repórter de uma revista que começa a investigar a moda das academias de ginástica em Los Angeles e acaba se envolvendo com uma das "trainers" de aeróbica.

The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?

Maníaco mata os jovens frequentadores de uma academia de ginástica.

Kerttu is assigned to a gym due to back problems, where it turns out she is a genetic super-talent. Suddenly, she finds herself aiming for an incredible goal: a fitness championship. She is aided by a former genetic prodigy, journeyman bodybuilder Vili, who has lost his purpose in life. The mismatched duo have a lot to learn from each other. Before Kerttu can get into shape for the competition and Vili back on the road to life, both must grow as people and overcome steep prejudices.

In 2017, the fittest athletes on Earth took on the unknown and unknowable during four of the most intense days of competition in CrossFit Games history. "The Redeemed and the Dominant: Fittest on Earth" captures all the drama as the top athletes resembling chiseled Grecian gods descend on Madison, Wisconsin, to face a series of trials. Hercules faced 12; they take on 13. Emotions run high as a throng of Australian athletes rise to the top. By the end of the competition, some learn tough lessons - that all that glitters isn't gold, or even bronze - and some learn that they're even stronger than they realized. The best among them enter the pantheon of the CrossFit giants and earn the right to call themselves the "Fittest on Earth"

Rich Froning Jr. entrou para o "Crossfit Games" em 2014 com três vitórias consecutivas, um feito que nenhum outro atleta tinha realizado. Depois de encontrar o Crossfit em 2009, Froning começou uma carreira para entrar na história, terminando em segundo no "Crossfit Games" de 2010 e dominando a competição nos próximos quatro anos. Seus quatro títulos, cinco idas ao pódio, 16 vitórias em evento, 35 eventos no "Top 5" e 45 eventos no "Top 10" são todos seus records, e ele é reverenciado na comunidade. Proezas atléticas de Froning tem estado sob o microscópio por cinco anos, mas há muito mais no homem de Tennessee do que "Snatches" e "Pull-ups". Neste documentário de Heber Cannon, dê uma olhada na vida e na infância do homem mais bem condicionado da história, siga sua busca para uma quarta vitória consecutiva no "Crossfit Games", e veja-o como um filho, um marido e um novo pai.

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams

The fittest athletes on Earth take on the CrossFit Games, the ultimate test of fitness to prove that they are the fittest on Earth.

In this in-depth look at the top level of CrossFit competition, we catch up with 2014’s top-seeded competitors Camille Leblanc-Bazinet, Rich Froning, Jason Khalipa, Josh Bridges, Sam Briggs, Lindsey Valenzuela and more. Watch as we get inside the minds of the athletes who achieve their dreams of making it to the Games and find out what makes them tick. What are they thinking before 3-2-1 … go? Who are they watching? What are their expectations? At the end of the weekend, three women and three men occupy the coveted Games podium and while some are already thinking about 2015, others are taking in every second of what may be their last time on the floor of the CrossFit Games.

In 2019 the fittest athletes on earth took on the unknown and unknowable during four intense days of competition at the CrossFit Games. "The Fittest " captures all the drama as chiseled athletes descend on Madison, Wisconsin, to face a series of trials. On top of the physical challenges, this year the sport grew from 40 men and women, to over 100 of each. But with this new format came cuts of the field, so for the final half of the weekend, only 10 men and 10 women move on to determine who is the fittest. The best among them enter the pantheon of CrossFit giants and earn the right to call themselves the "Fittest on Earth."

Plyometrics is a series of drills designed to connect strength with speed to produce power. Also known as "jump training," this technique emerged in Eastern Europe in the early 1970s. Coined by American track coach Fred Will, the term derives from the Latin plyo+metrics, or "measurable increases." Plyometrics training relates to any activity that requires speed and strength, as it improves your ability to run faster, jump higher, and maneuver in multidirectional sports. If your game involves a court, field, track, mat, pool, ring, rink, or mountain, plyometrics can help.

Seven beautiful women engage in simple aerobics exercises, first wearing normal leotards, then repeating the same exercises completely nude.

A series of four dance workouts featuring music and moves from the hit movie, Step Up Revolution. From the living room to the dance floor, these are moves that you can do anywhere!

Applying the same principles as Chest and Back, you'll superset these muscle groups to exhaustion. As you'll be using smaller muscles, this might prove slightly less of a struggle - but that doesn't mean you won't be fully maxed when this workout is said and done. Just be sure to keep your form during the latter part of the routine, when you'll be tempted to cheat your range of motion. Maintaining good form is critical for proper muscular development and preventing injury, so stay strict and get ripped!

In an era of activism, filmmaker Connor Luke Simpson enters the world of Fat Acceptance, a provocative social movement that is seeking to change the negative perception of obesity. Is everything we know about obesity wrong, or, will this movement just become a footnote in the history books?

How far are you willing to go to enhance your body and your life? Testing a diverse cocktail of illegal performance enhancing drugs throughout his life - bodybuilder an entrepreneur Tony Hughes, also known as Dr. Tony Huge, aims to prove that steroids are the next logical step to further human evolution. Chronicling a civil and criminal case against his controversial supplement company Enhanced Athlete, Enhanced is a documentary that explores the immense psychological depths of a man who believes that the government has a conspiracy against him and other like-minded individuals. Individuals who are fighting to prove that steroids are not only healthy, but essential if used correctly, and should be legal in the United States to improve our quality of life.

Jillian Michaels Beginner Shred - Workout 2