The ultimate flow yoga practice
After teaching yoga to surfers for over a decade, world-renowned yoga master Shiva Rea merges the two cultures in this first ever program to bring wave motion onto the mat. It’s a liberating approach to yoga that everybody can benefit from and enjoy. Like surfing, vinyasa yoga is dynamic and creative. Shiva’s unique flow yoga style builds body strength through rhythmic, circular, energetic movement. It’s a challenging practice for anyone who wants to strengthen the entire body, increase energy and balance, and gain flexibility. Pick and choose from seven segments focusing on strength, core balance, flexibility, and relaxation. The matrix format allows you to fully customize your workout every time you do it. Experience the flow of the ocean and of life in this inspiring, incredibly innovative practice. FEATURES INCLUDE audio options (music and instruction or music only) and more.
In this shapeshifting essay film by French-Greek filmmaker Daphné Hérétakis, we visit the streets of Athens in July 2015 and the wake of an austerity referendum, finding friends and strangers, pop songs and poetry, fallen monuments and hopes for the future. It is a lyrical sketch of a time of personal and political transition – culminating in an image of liberating, apocalyptic possibility.
Ninth is a promising young rapper whose reputation does not exceed even the few streets of his neighborhood. With his band and supported by Keuj, hairdresser apprentice producer, he tries to attend concerts and trying to break into the music, to the chagrin of his mother, who would see him in a more conventional career at the post office...
O soldado Luc Deveraux, que foi geneticamente alterado, luta contra o supercomputador SETH que assumiu o controle de um corpo humano e pretende destruir a humanidade.
Quatorze anos de idade, Nim, mais determinada do que nunca a proteger sua ilha e toda a vida selvagem que a chama de lar, enfrenta os desenvolvedores de resorts e caçadores de animais. Logo ela percebe que não pode depender apenas de suas coortes de animais e deve fazer sua primeira amiga humana - Edmund, que fugiu para a ilha do continente - para salvá-la em casa.
Dois empregados de um armazém de medicamentos encontram no subsolo do estabelecimento barris do exército, lacrados e acidentalmente liberam um gás mortal no ar. Esse gás acaba re-animando os Mortos de um cemitério próximo, que vão querer apenas uma coisa dos vivos: seus miolos.