/6aGowG1SsVR1N2w1iBFtgxo0MKj.jpg

P90X2 - X2 Total Body (2013)

Get ready to Bring It!...again!

Gênero :

Runtime : 1H 4M

Sinopse

This ain't your granddaddy's weight-training workout. X2 Total Body combines resistance and instability to ensure that your body uses the correct muscles in the given movement. Old-school isolation movements that can lead to muscular imbalance not welcome here. In this workout, you'll earn every repetition, and form is king. Instability plus resistance equals pure muscle-building efficiency with every rep.

Atores

Tony Horton
Tony Horton
Himself
Dreya Weber
Dreya Weber
Herself

Tripulações