Scarlett's Superslim Me Plan (2016)

Moazzam Begg has experienced a generation of conflict. The Confession captures the entirety of Begg’s story, from his forced confession and testimony as a free man, to his experience as a British Muslim and living the War on Terror Commissioned by BBC Storyville and the BFI, The Confession is a gripping account of the rise of modern jihad, its descent into terror and the disastrous reaction of the West. The Confession is now available to watch on iTunes.

Take the fitness party home with Zumba Slimdown Party and give your calories one last dance with this total body work-out. This high energy, highly effective programme helps you burn fat fast & slim your body from head to toe whilst having some serious fun. With all new music and new routines this is exercise in disguise. See incredible results with Zumba Slimdown Party and transform yourself into a happier, healthier you!

Lose up to 5 pounds a week with 3 min. routines!

Welcome to our first official MADE IN CHELSEA Fitness Workout, MIC:FIT! We share the hottest fitness trends, that help us stay in shape when we’re not partying in Chelsea. These workouts will get you fit for St.Tropez and looking hot for The King’s Road! Get up close and personal with an exclusive look behind the scenes and transform your body with four dynamic 20 minute workouts, that could have only been Made in Chelsea. Let’s Do It!

Você pode estar na fila errada por horas a fio. Você pode trocar o nome da garota em pleno sexo. Você pode dar um mergulho de cabeça sem ver que está na parte mais rasa da piscina. Entretanto, nada disso se compara com as peripécias de Rai, um ladrão de carros viciado em pôquer – ele conseguiu se endividar até os tubos com um dos piores mafiosos do país, um cara que se diverte em acabar com a vida dos outros. A sorte, que há tempos parece estar longe de Rai, parece ter sorrido novamente para ele. Só que não: quando ele finalmente consegue o dinheiro para saldar a dívida de Rai com Mikima, o chefe do crime organizado, seu carro é roubado e a pasta com a grana estava dentro dele. E não para por aí...

OH. MY. GOD! Look at the results you can get with Lauren’s OMG! Workout. EX-Towie star Lauren Goodger has finally won her battle of the blubber with these intense 5 minute routines. "I’ve lost 4 stone in weight -- and dropped 5 dress sizes!" Now Lauren and her trainers Emma and Lisa show you how to burn off up to 6 pounds a week with… FAST FAT LOSS MOVES -- featuring 'plyo-dynamics’ -- an exciting new system of explosive exercises which torch your fat stores-- super quick! FIVE MINUTE ROUTINE -- start slow and build up to all 10! EXTRA WORKOUT

“When I joined Maxine’s class it changed my life. I’ve lost 2 stone and more importantly I have kept it off. I feel fitter, healthier and happier than ever before". Now you can join the class too! Filmed live with me and the girls from Maxine’s regular classes, this is a real workout with real results for real women. Maxine leads us all in mixture of dance and aerobics with great music. You will burn calories and shift fat. Work out, get fit and have fun doing it! Max’s energy will power you through and push you to the max!

Seann To Be Wild is the highly anticipated, debut live DVD from one of the most dynamic and charismatic young comedians to emerge in years. Nominated for the Fosters Comedy Award at this year's Edinburgh Festival, Seann's unique style of comedy has audiences in the palm of his hand. Packed with hysterical personal anecdotes and observations we can all relate to, and mixing off-the-wall reflections on young modern life with wild physical humour, don't miss the chance to see the debut live DVD from one of the most exhilaratingly fresh talents around. The real wild cat of comedy! "Sharp, creative observational comedy... See him now, before the stadium tour" - Sunday Times "...with the looks, gags and charm to become something quite special, Walsh is this generation's Dylan Moran" - Time Out

Based on intimate interviews with his family and teammates, this documentary tells the story of distance runner and Olympic gold medalist Mo Farah.

And Another Thing... is stand-up sensation and star of Channel 4's The Last Leg, BBC2's Mock The Week and Channel 4's Stand Up For The Week Josh Widdicombe's highly anticipated debut DVD. Recorded at London's Hammersmith Apollo, viewers of this tale twisting perfectionist can expect an insight into Josh's everyday annoyances and gripes. Delivered with his unique style and trademark wit, Josh proves that even the most mundane aspects of life can be turned into unbelievable accounts with hilarious consequences.

Join the dance-fitness revolution that changed the way we “workout” forever. It’s fun, effective and best of all? Made for everyone! People from all around the world have joined the calorie-burning dance fitness party and achieved amazing results - and now it’s your turn! Learn from the creator of the Zumba® himself, Beto Perez, as he takes you through the essential moves to get you dancing yourself into shape! THREE EASY-TO-FOLLOW DANCE FITNESS WORKOUTS

On December 6th 1995, three members of the notorious Essex Boys firm were brutally executed in the most infamous gangland murders in British history. Many believe Jack Whomes and Michael Steele were wrongly convicted of the crime, and the myths and speculation surrounding the murders continues to grow. Following the investigation, a new generation of Essex Boys emerged to take over, continuing the bloodshed for years to come. Now, 20 years after the shootings, former Essex Boy and friend of one of the victims, Bernard O Mahoney, is looking to set the record straight and reveal the truth once and for all. ,

Welcome to Brand New You. So, you want to get fit, healthy and lose weight and more importantly keep it off and have fun! So, we’ve created a fantastic all new class that’ll help you feel healthier, look fitter and put a big smile on your face! The brand new class is broken down into 4 sections, each of which target a different part of the body plus a masterclass to walk you through the steps at a slower pace before you get started! Bingo Wings Blaster, Jelly Belly Blitz, Legs & Co and Max Out Cardio. You can join us for the full class or simply select one or more of the sections depending on how much time you have, and what area of your body you want to focus on!

Power Sculpt is an “intelligent fitness” program that manipulates your hormones and physiology; transforming your body shape by toning your muscles and stripping fat more effectively, quickly and sustainably than before. Innovative calorie “after-burn” means that you will still be burning fat for up to 36 hours after your workout! Kym’s trainers, Matt Baker and Sam Witter, have developed a circuit style approach that’s highly effective for fat loss and includes Super Sets, pairing exercises together for maximum effect, then moving on to Giant Sets that are specially timed to burn fat and tone the muscle.

Josh Widdicombe, "…the undisputed king of the exasperated petty gripe...”, is back with his new stand-up show.

Recorded live in front of a sold out audience at the legendary Hammersmith Apollo we find that becoming happy hasn't necessarily ruined Jon Richardson's life.

Join the Countryfile team as they come together to celebrate the quintessential rural beauty of Britain around the year: Adam Henson is on his farm in the throes of the harvest season, Helen Skelton is in the Lake District, enjoying some of her favorite childhood activities, Ellie Harrison gets to grips with managing her Cotswold orchard, Matt Baker nets a Spring catch in Southport and John Craven is on the Summer seas, hoping for a glimpse of one of our most mysterious marine creatures.

Talan Skeels-Piggins was paralysed in 2003 when a car side-swiped him and he ploughed his motorbike head-on into oncoming traffic. He was told he had just a 30 percent chance of survival and would never walk again if he lived. Today, Talan and a team of three additional disabled riders continue to strap themselves to motorbikes and race against able bodied competitors in one of the most dangerous sports on the planet. In a 90 minute documentary, DREAM THE IMPOSSIBLE captures four unique and inspiring stories in a life-affirming message to never give up. The film follows the remarkable journey of the team Talan Racing as they embark on their first season together and make history as the world's first disabled motorcycle race team.

"I’ve done 23 years 9 months in Jail. I’ve done 10 ½ years in H Division. I’ve been stabbed 13 times in 7 difference episodes. I’ve been hit on the head with iron bars. I’ve been hit on the head with claw hammers, shot once, I’ve been run over. I’ve survived 60 serves of shock treatment in 6 months, 1 serve 3 days… I’ve had everything done to me… I wouldn’t recommend it to anybody." Fatbelly is a raw, unique and gritty portrait of Mark ‘Chopper’ Read’s life in his own words. Fatbelly recounts the most graphic and brutal stories of violence, blood, love and survival from Australia’s most notorious gangster. From mental hospitals to the infamous Pentridge division, this jaw dropping film will leave you with a different understanding of the man that is ‘Chopper’.

The trials and tribulations of the latest Indie Folk Star - Jolene.