UMA: Luz dos Himalaias (2019)

Calm your body and mind with 10 minutes of hatha yoga.

O documentário examina a dramática ascensão e queda do controverso fundador da ioga quente, Bikram Choudhury. Chegando em Beverly Hills, no início dos anos 70, Choudhury rapidamente cultivou sua fama e construiu um império global de fitness que lhe proporcionou extrema riqueza. Mas, na década de 2010, quando surgiram inúmeras alegações de abuso sexual e histórias de seu ambiente de treinamento agressivo, semelhante ao culto, os processos começaram a aumentar e o estilo de ensino pouco ortodoxo de Choudhury tornou-se notícia de primeira página.

Shelley Darlington, símbolo sexual, vive confortavelmente na Mansão Playboy, até que uma rival ciumenta a expulsa de lá. Sem ter para onde ir, ela vai para a irmandade Zeta Alpha Zeta. As sete jovens vão perder sua casa se não conseguirem atrair mais admiradores, mas para isso elas precisam aprender os segredos da maquiagem e dos homens.

Após ter sido despedido, um ex-agente da CIA decide escrever as suas memórias documentando segredos do governo mas, durante as partilhas do divórcio, a sua ex-mulher rouba-lhe um disco com o único exemplar do manuscrito. Por engano, esse mesmo disco cai nas mãos de dois empregados de um ginásio, um homem e uma mulher sem escrúpulos, que tencionam explorar ao máximo a sua descoberta, vendendo a informação de forma a poderem pagar uma cirurgia plástica. É então chamado um agente da CIA para resolver o caso… custe o que custar.

O jovem Cosmo (Jason Priestley) faz pequenos serviços para a máfia. É um trabalho sem muita importância, até que os chefões decidem promovê-lo com seu mais novo assassino profissional. Para ensinar a "arte" do negócio, Cosmo conta com a ajuda do esperto e perigoso Steve e acaba se transformando em um profissional de primeira linha. Para complicar sua promissora carreira, Cosmo se apaixona pela bela Jasmine. Agora, ele precisa decidir entre o bem e o mal, e só há uma maneira.

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams

A trama acompanha a instrutora de yoga May (Jessica Biel), que leva uma vida tranquila e reservada até a chegada de Shiva (Zosia Mamet), sua irmã distante. Shiva está presa em um relacionamento caótico com seu abusivo namorado (Joe Anderson) May sente-se responsável por resgatar a irmã, porém, ela vai se afastando cada vez mais da sua vida pacífica durante o processo.

Whether you re an athlete, a yoga practitioner, or anyone interested in a great workout, these challenging practices will provide you with visible results. The 60-minute Toning and Strengthening Sequence, along with the 30-minute Core Practice, will work your body in new and different ways and leave you feeling stronger, leaner, and more flexible. These dynamic sequences are designed to cleanse and support all of your body s systems, giving you a well-rounded and fun workout that will awaken your physical and mental strength. From Yoga Journal magazine, the most trusted name in Yoga today!

A documentary about a man who impersonates a wise Indian Guru and builds a following in Arizona. At the height of his popularity, the Guru Kumaré must reveal his true identity to his disciples and unveil his greatest teaching of all.

Abbie e Robert são amigos com muita coisa em comum: jovens, têm uma visão não-convencional da vida, inteligentes, impulsivos e um terrível azar no amor. Eles fariam um par perfeito, se não houvesse um problema: Robert é gay. Um dia, porém, quando muitos coquetéis e martinis os levam a um novo nível de intimidade, eles se transformam em pais. Um novo mundo então se abre para ambos e também para Sam, seu filho, que decidem criar como se fossem uma família comum.

Following the death of their mother, an identical twin pulls away to establish her own independence, while the other unravels and plots to end her sister’s new beginning. Inspired by true events.

The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?

Nate moves to L.A. to track down Cristabel, the woman he's been in love with since childhood, only to discover that his plan to woo her only has one hurdle to overcome: what to do with June, Cristabel's ever-present, not-so-hot best friend? What's even more complicating is Nate's growing feelings for June, whose true beauty starts to emerge.

Às margens do rio Ganges, na Índia, quatro pessoas enfrentam preconceitos, a rigidez dos padrões morais e o sistema de castas em meio a tragédias pessoais.

A fallen professional wrestling superstar battles his past demons in a struggle to reclaim his life and the family that has given up on him.

Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve your sporting performance.

As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone to establish the sport of free diving to enormous depths without an oxygen supply. Using breathing techniques derived from yoga, he went to 50, 60, and even 100 meters—depths no one had considered to be within the bounds of human possibility. Mayol was a sportsman, a mystic, a vagabond, but above all, a man who believed in testing the limits of experience. This visually stunning tribute shows a man’s quest to be at one with the vastness of the ocean and to have no fear of the abyss within, where lurks serenity, freedom and finally, death.

Veja a forte ligação entre nossa psique e nossa saúde física através de histórias de líderes espirituais, médicos e doentes crônicos neste documentário impressionante.

In 2017, the fittest athletes on Earth took on the unknown and unknowable during four of the most intense days of competition in CrossFit Games history. "The Redeemed and the Dominant: Fittest on Earth" captures all the drama as the top athletes resembling chiseled Grecian gods descend on Madison, Wisconsin, to face a series of trials. Hercules faced 12; they take on 13. Emotions run high as a throng of Australian athletes rise to the top. By the end of the competition, some learn tough lessons - that all that glitters isn't gold, or even bronze - and some learn that they're even stronger than they realized. The best among them enter the pantheon of the CrossFit giants and earn the right to call themselves the "Fittest on Earth"

Are you ready to take your body to the next level? Jillian Michaels Hard Body is the most effective total body workout for torching calories and transforming your entire physique. Hard Body is comprised of two 45-minute body-blasting workouts that progress in difficulty. These quick paced routines have fun, fresh new moves to deliver an incredible workout and turn your body into a lean and sexy high performance machine. Jillian also shows modifications for both beginners and advanced athletes in each workout. Get the Hard Body you've always wanted!