Is Mindfulness Right for You? (2021)

Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.

Um percurso cinematográfico pelo mundo da "mindfulness" (atenção plena) – o exercício de focar a nossa atenção no momento presente – e do famoso Mestre Thich Nhat Hanh, conhecido como o "Pai da Mindfulness". Filmado ao longo de três anos e com um acesso sem precedentes, o filme proporciona a descoberta rara de uma comunidade de pessoas que deixou a sua família e prescindiu de todos os seus bens para se juntar a Thich Nhat Hanh no mosteiro Plum Village, em França, e com ele praticar a arte da mindfulness.

The influential life and powerful messages of Vietnamese Buddhist monk Thich Nhat Hanh are explored in this biographical documentary. For more than 50 years, this amazing social activist has preached self-awareness and compassion for all living beings. Follow him as he travels through France and the United States—including a stop at the Vietnam War Memorial in Washington, D.C.—spreading peace by teaching mindfulness and forgiveness.

Shen Chai, um artista, decide durante a noite investigar estranhos barulhos no forte abandonado onde vive. Ele acaba conhecendo Yang, que também vive por lá e é perseguida pelos assassinos de seus pais. Logo, ele se vê envolto na trama.

Documentary approach follows six people (and a robot) who transform their lives using stillness and mindfulness.

Um monge mora em uma pequena casa sobre um lago com uma criança que educa para uma relação simples e contemplativa com a vida. Mas o tempo é implacável, e as mudanças do caráter e as necessidades da vida desviam o jovem para o mundo dos homens.

As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone to establish the sport of free diving to enormous depths without an oxygen supply. Using breathing techniques derived from yoga, he went to 50, 60, and even 100 meters—depths no one had considered to be within the bounds of human possibility. Mayol was a sportsman, a mystic, a vagabond, but above all, a man who believed in testing the limits of experience. This visually stunning tribute shows a man’s quest to be at one with the vastness of the ocean and to have no fear of the abyss within, where lurks serenity, freedom and finally, death.

In the early 1200s, Dogen brought Chinese Zen philosophy to Japan, and established the Japanese Zen school of Buddhism. He taught that a person was capable of realizing Buddhahood within himself, by way of Zazen. Zazen is extended hours of sitting and meditating to achieve a state of “Mu” (nothingness, or empty existence).

Por sugestão de um amigo hétero, o gay Leo se junta a um grupo de homens, onde provoca alguns transtornos ao declarar sua atração por um de seus membros.

A Zen priest in San Francisco and cookbook author use Zen Buddhism and cooking to relate to everyday life.

Inner peace and self-fulfillment are possible for each of us. Two modern day monks set off on an international journey to film a diverse range of people making the choice for a better life through meditation. Stunning cinematography combined with the power of people sharing from a place of profound peace delivers a palpable and moving experience. Available to rent or buy in 11 languages - English, Spanish, Portugese, Norwegian, Mandarin, French, German, Finnish, Italian, Dutch, and Swedish. https://vimeo.com

Mindfulness is the art of simply being present. From Oprah to Phil Jackson to Anderson Cooper, it's an art practiced by some of the world's most successful people. Brought to the west by Zen Buddhist Monk Thich Nhat Hanh, who was once nominated for a Nobel Peace Prize by Dr. Martin Luther King Jr., mindfulness has recently gained mainstream popularity in both the media and in mental health treatment. This film features insights from Deepak Chopra, Thich Nhat Hanh, Sharon Stone, Oliver Stone, Cesar Milan, and many more. Watch it and learn how to embrace mindfulness in your own life!

I Am Curious (Yellow), foi um marco cinematográfico que ajudou a definir a emergente mudança no cinema sueco da década de 60, realizado por Vilgot Sjöman. Como a New Wave francesa, o filme usa jump cuts e a sua história não está estruturado de uma forma convencional tipo Hollywood. Além disso, contém elementos documentais, por exemplo, ele apresenta uma breve aparição do Dr. Martin Luther King Jr, que é entrevistado por Sjöman sobre a sua opinião sobre a desobediência civil. A obra inclui inúmeras cenas de nudez e encenação sexual. Numa cena particularmente controversa, Lena (Lena Nyman), beija seu amante no pênis. Em 1969, o filme foi proibido na Commonwealth de Massachusetts, por ser considerado pornográfico. No entanto, após uma longa batalha judicial, o filme acabou por ser considerado aceitável, e tornou-se num êxito de bilheteira.

Thich Nhat Hanh, monk, zen teacher, writer and peace activist, born in Vietnam in 1926, was the organiser of a non-violent resistance movement after the outbreak of the Vietnam War. We follow Thich Nhat Hanh around the time of Memorial Day of 9/11 in Washington D.C., where he teaches Members of Congress the concepts of ‘Mindful Living’. He tries to convey his message of peace straight to the centre of world power. Thousands of people participate each year in the meditation retreats led by Thich Nhat Hanh. In his monastic community Plum Village in the south of France, his home base, he brings groups of Palestinians and Israelis together. Horrible experiences are exchanged and discussed for the first time, in the hope that people may come to recognize each other’s suffering.

Through poetic cinematography and stories of teachers sharing their wisdom with children from a range of backgrounds, the film showcases the benefits of mindfulness as a way out of violence and suffering, and as an attainable solution for younger generations.

Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.

This VHS video includes two short documentaries by Elda Hartley. In the first, THE ART OF MEDITATION, Alan Watts gives us techniques and advice for meditating. Elda Hartley herself narrates the second film, MEDITATION: THE JOURNEY INWARD, which exposes viewers to different cultural approaches to meditation. Hartley then discusses how meditation enriches one's life, and what it can reveal to us.

Um espírito simples e fiel é Muharrem. Trabalha incessantemente para o patrão Ali e vai à mesquita sem faltas. Já beira a velhice e vive sozinho de forma casta. Até que o chefe religioso o convoca para cobrar o imenso dinheiro mensal que a mesquita fatura com a comunidade, lhe oferece carro, roupas e acessórios de luxo que Muharrem nunca teve e ainda mais. Ah, tentação! Tradução do título original: Piedade.

Frank, an introspective astrophysics major, visits a remote lab to work with his mentor; doctor Roberts. After his arrival, he finds that Helen; a young woman seemingly from another world, a metaphysical realm, has been taken in by the doctor. The unexplainable phenomena that follow force Frank and doctor Roberts to look at life from a different angle.

Beautifully filmed by New Zealand nature photographer Richard Sidey over the past decade around the polar regions, Speechless: The Polar Realm is a visual meditation of light, life, loss and wonder at the ends of the globe. This is the second film in Sidey’s non-verbal trilogy which is comprised of: - Landscapes at the World’s Ends (2010) - Speechless: The Polar Realm (2015) - Elementa (2020)