Luke Harris

Filmes

My Year of Living Mindfully
Visual Effects Design Consultant
Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.
Box
Sound Designer
“We’re not training people to be fighters, we train people to exert energy and to release”, says the trainer at the 'Calais Jungle' boxing club. A few days before the camp’s eviction, energy levels are sky-high. A throbbing documentary impression of a tenacious support group.