The Redeemed and the Dominant: Fittest on Earth (2018)

Однажды вечером Марк решил сбрить усы. Глядя в зеркало на свой новый облик, он предвкушает реакцию своей жены Аньез. Однако Аньез не замечает произошедшей перемены ни сейчас, ни на последующем ужине у знакомых. Мало того, во время ужина друзья Серж и Надя и их дочь Лара тоже не заметили произошедшей перемены. Марк теряется в догадках — это розыгрыш? Он раздражен и обижен и устраивает жене сцену. Однако Аньез не может понять в чем дело — ведь Марк, по её словам, никогда не носил усов…

We are told that cholesterol is a major cause of heart disease. At least 40 million people are currently taking cholesterol-lowering medications, known as statins, and millions more people are avoiding foods that contain saturated fat and cholesterol. The basic idea is that dietary saturated fat raises cholesterol levels, and these two substances somehow clog-up our arteries, causing a heart attack. This idea is often referred to as the diet-heart hypothesis. However, a number of doctors and researchers have been challenging this hypothesis for decades, and the latest heart disease statistics reveal some alarming facts.

It is one of the most controversial issues of our day, jeopardizing the health and smearing the reputations of Olympians, professional sports players and even high school athletes. The government has declared them illegal without a prescription, athletes call them unfair, and some doctors say they are potentially deadly. What are the real dangers of these drugs? We've seen what's happening outside the body; now NGC reveals what's happening inside the body, in the Science of Steroids.

Автор фильма задается вопросом о пользе молока и выясняет, что все не так однозначно, как ему казалось. По ходу расследования возникает все больше вопросов, ведь многие эксперты, среди которых известные ученые и врачи-диетологи, придерживаются абсолютно противоположных точек зрения на этот продукт. Молоко – одна из основ нашего каждодневного рациона, и его польза для здоровья кажется неоспоримой. Молоко – идеальная еда. Но так ли это?

Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.

Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone from beginners to the most advanced athletes.

Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giving birth. Viewers with that same plan should find the lesson helpful. Trainer Kathy Kaehler, also a new mom, assists with the workout. There are three different segments featuring various levels of difficulty. The first incorporates stretching and some movements like lunges and squats. The second part is a slightly longer aerobic set with simple steps. Workout B ends with more toning and balance exercises. The last segment is mainly a stamina test for both cardio and muscle endurance. Though the steps are more complicated, they are never very difficult. Overall, A New Dimension can be used in parts or run together for an entire hour of exercise.

Burn fat and tone up in super-quick time with this mega-effective workout featuring sensational music from original artists such as Irene Cara, Level 42, Lighthouse Family, Lone Star, Sophie Ellis-Bextor and many more! Whether you’re a pear or apple-shape, you can burn fat and tone up like never before with this clever, design-your-own, workout programme – Coleen is proof it works.

When dieting guru Rosemary Conley declares that the Ultimate Whole Body Workout is her last fitness video, cynics might either be relieved that the population is finally to be spared her evangelical diet-speak, or conclude that she's "past it". However, this programme is not so easily dismissed. There might be nothing new here, but there is no doubt that a great deal of Conley's success comes from her ability to motivate. Conley first runs through the key moves featured in the work-outs, cleverly eliminating the problem of figuring it out during the sessions--and the risk of giving up. The 35-minute aerobic workout and the 20-minute body conditioning session are designed to be done on alternative days, while the final chair programme is for those with limited mobility (including pregnant women) who still want to burn calories.

Initially airing on HBO's "America Undercover" series, this riveting documentary focuses on three families shattered by the psychiatric disorder of schizophrenia. Subjects "Bob," "Missy" and "Steven" have lived for over a decade with schizophrenia. The film documents the difficult day-to-day existence of both those afflicted with this order and the families searching for answers to their loved ones' suffering. This film also shows the varied and variably successful treatment methods for each of the subjects—one is placed in a group home, one is placed in an institution, and one is cared for at home. The documentary was critically acclaimed for its compassionate treatment of mental illness.

Poverty, Inc. explores the hidden side of doing good. From disaster relief to TOMs Shoes, from adoptions to agricultural subsidies, Poverty, Inc. follows the butterfly effect of our most well-intentioned efforts and pulls back the curtain on the poverty industrial complex - the multi-billion dollar market of NGOs, multilateral agencies, and for-profit aid contractors. Are we catalyzing development or are we propagating a system in which the poor stay poor while the rich get hipper?

New York City Ballet Workout 2 builds on the strong ballet fundamentals of the first DVD to help you sculpt a better, more agile body. Once again, under the direction of Ballet Master in Chief, Peter Martins, it features an all-new exercise program utilizing the latest workout techniques used by some of New York City Ballet's finest dancers.

"This new training program was set up in the previous case of larger and more complex stimulus mean. In a word, tougher and more part of the body to move it. In addition to the complete series of exercises in an extra abdominal muscle, an extra buttocks and waist program and diet and tips await you. Better but easy to follow, shaping training program was developed by six over the Alps freshness. Good workout! " (Alexandra Beres)

Молодой, но перспективный брокер из динамично развивающейся компании приезжает в закрытый санаторий в Альпах, чтобы срочно забрать и вернуть в лоно родного офиса своего босса. Но тот категорически не хочет никуда уезжать, так как давно и плотно подсел на местную лечебную воду с витаминами и биодобавками. Тем более, в результате несчастного случая молодой человек и сам становится вынужденным пациентом водной здравницы. После приема внутрь нескольких стаканов с чудодейственной амброзией бедняге начинает казаться, будто бы у него вытекли глаза и выпали передние зубы, а под кожей завелись черви. Терзаемый смутными сомнениями, он начинает собственное расследование.

Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.

Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.

James Lu teaches a qigong breathing method.

Chunyi Lin teaches introduces viewers to his Spring Forest Qigong system, with a focus on practices for health and wellness.

Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve your sporting performance.