Director
Сегодня любой школьник или студент первого курса может взломать секретную базу данных. Хакером быть модно. Они легко справляются с хитроумными системами защиты и достают информацию из закрытых архивов. Одни занимаются этим ради спортивного интереса, другие получают десятки тысяч долларов дохода, третьи воспринимают хакерство как форму социального контроля. При этом государству наносится значительный ущерб. Есть ли способ решить эту проблему?
Writer
British journalist and physician Michael Mosley sets an ambitious goal: to become healthier and lose weight while making as few changes as possible to his life. In working toward these goals, Mosley discovers a powerful new science behind the old idea of fasting, a program that still allows him to enjoy his favorite foods. He takes a road trip across the U.S. to investigate how a little hunger can turn on the body’s “repair genes” and, of course, tries the new science himself. Mosley learns that a diet based on feast and famine has powerful effects on the body, reducing the risks of heart disease, diabetes and some cancers. The diet seems to pack the anti-aging clout of calorie restriction while still allowing for a taste of the good life. And it turns out to be not only good for the body; it may also be good for the brain.
Director
British journalist and physician Michael Mosley sets an ambitious goal: to become healthier and lose weight while making as few changes as possible to his life. In working toward these goals, Mosley discovers a powerful new science behind the old idea of fasting, a program that still allows him to enjoy his favorite foods. He takes a road trip across the U.S. to investigate how a little hunger can turn on the body’s “repair genes” and, of course, tries the new science himself. Mosley learns that a diet based on feast and famine has powerful effects on the body, reducing the risks of heart disease, diabetes and some cancers. The diet seems to pack the anti-aging clout of calorie restriction while still allowing for a taste of the good life. And it turns out to be not only good for the body; it may also be good for the brain.
