Heal Your Self (2011)
Taking responsibility for your health.
Genre : Documentary
Runtime : 1H 6M
Director : Norm Hacker
Synopsis
Heal Your Self speaks to some of the greatest authorities on health today. They speak directly to the viewer, breaking down the major steps that affect your health. Topics include: food and nutrition, emotional and environmental stresses, the power of the mind, self-education, meditation, love - plus, practical steps you can take to start to restore your health. This is wall-to-wall information, that doesn't sidestep the critical issues that are necessary for you to address, to maintain or regain your health.
Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.
From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.
Remy, a resident of Paris, appreciates good food and has quite a sophisticated palate. He would love to become a chef so he can create and enjoy culinary masterpieces to his heart's delight. The only problem is, Remy is a rat. When he winds up in the sewer beneath one of Paris' finest restaurants, the rodent gourmet finds himself ideally placed to realize his dream.
When Chef Carl Casper suddenly quits his job at a prominent Los Angeles restaurant after refusing to compromise his creative integrity for its controlling owner, he is left to figure out what's next. Finding himself in Miami, he teams up with his ex-wife, his friend and his son to launch a food truck. Taking to the road, Chef Carl goes back to his roots to reignite his passion for the kitchen -- and zest for life and love.
Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.
Rob Haley, an up-and-coming chef and restaurateur in London, is grief-stricken when he loses his wife. With encouragement from his infamous friend and real life TV Chef Gordon Ramsay, Rob decides to spice up his life by turning a run-down country pub into a gourmet restaurant. His food catches the eye - and taste buds - of beautiful American food critic Kate Templeton and they soon both write a recipe for love that leaves both their hearts - and their stomachs - in full.
Revered sushi chef Jiro Ono strives for perfection in his work, while his eldest son, Yoshikazu, has trouble living up to his father's legacy.
Kazuki Suzumoto is divorced and he lives with his 15-year-old son Kouki. Kouki is in a susceptible time. The father feels guilty about his son. Kouki then fails his high school entrance exam. In the spring of the following year, Kouki barely passes his high school entrance exam. Kouki mentions to Kazuki that he likes his father's lunch box. The father and son make a promise to each other. Kazuki promises that he will make a lunch box everyday for Kouki. Kouki promises that he will never skip school.
Young American dancer Susie Bannion arrives in 1970s Berlin to audition for the world-renowned Helena Markos Dance Company. When she vaults to the role of lead dancer, the woman she replaces breaks down and accuses the company's female directors of witchcraft. Meanwhile, an inquisitive psychotherapist and a member of the troupe uncover dark and sinister secrets as they probe the depths of the studio's hidden underground chambers.
Asher is a former Mossad agent turned gun for hire, living an austere life in an ever-changing Brooklyn. Approaching the end of his career, he breaks the oath he took as a young man when he meets Sophie on a hit gone wrong. In order to have love in his life before it's too late, he must kill the man he was, for a chance at becoming the man he wants to be.
Two friends share a light-hearted conversation over tea until the exchange takes a bizarre turn.
A father living in the forests of the Pacific Northwest with his six young kids tries to assimilate back into society.
Carrie White, a shy and troubled teenage girl who is tormented by her high school peers and her fanatically religious mother, begins to use her powers of telekinesis to exact revenge upon them.
The most prominent heads of state in the world begin gathering for a conference that could have a major impact on global politics. When MI-7 receives word that the Chinese premier has become the target of some high-powered killers, it falls on Johnny English to save the day. Armed with the latest high-tech weaponry and gadgets that would make even James Bond jealous, the once-disgraced agent uncovers evidence of a massive conspiracy involving some of the world's most powerful organisations, and vows to redeem his tarnished reputation by stopping the killers before they can strike.
Adam Jones is a Chef who destroyed his career with drugs and diva behavior. He cleans up and returns to London, determined to redeem himself by spearheading a top restaurant that can gain three Michelin stars.
Hot dog Frank leads a group of supermarket products on a quest to discover the truth about their existence and what really happens when they become chosen to leave the grocery store.
In Colombia just after the Great War, an old man falls from a ladder; dying, he professes great love for his wife. After the funeral, a man calls on the widow - she dismisses him angrily. Flash back more than 50 years to the day Florentino Ariza, a telegraph boy, falls in love with Fermina Daza, the daughter of a mule trader.
A contemporary take on the horror classic about an awkward, telekinetic teenage girl, whose lonely life is dominated by relentless bullying at school and an oppressive religious fanatic mother at home. When her tormentors pull a humiliating prank at the senior prom, she unleashes a horrifying chaos on everyone, leaving nothing but destruction in her wake.
After the disastrous food storm in the first film, Flint and his friends are forced to leave the town. Flint accepts the invitation from his idol Chester V to join The Live Corp Company, which has been tasked to clean the island, and where the best inventors in the world create technologies for the betterment of mankind. When Flint discovers that his machine still operates and now creates mutant food beasts like living pickles, hungry tacodiles, shrimpanzees and apple pie-thons, he and his friends must return to save the world.
A woman, accidentally caught in a dark deal, turns the tables on her captors and transforms into a merciless warrior evolved beyond human logic.
Got the facts on Milk? (also known as "The Milk Documentary" is an entertaining, award winning feature documentary that dares to question the conventional wisdom of the much publicized health benefits of milk and dairy products. Addressing myth, truth and all in-between, the film is a humorous yet shocking exposition that provokes serious thought about this everyday staple.
The Grounded movie tells the true tale of an Alaskan wildlife filmmaker’s persistent curiosity and quest to test the claims of what appears to be an outrageously simple and “too good to be true” healing concept – physical, bare skin contact with the Earth – which may have been known by civilizations throughout history. New research has started to confirm the unexpected, that the surface of the Earth has a healing power, like a gigantic treatment table.
In this film, you meet the woman who wakes up every day and proclaims her love for everyone and everything in her path, the woman who popularized “affirmations,” the woman who shakes hands with presidents, dignitaries, celebrities, and who always has an affectionate hug for fans who run up to her at a public appearance or Hay House event to thank her for “saving my life.” And when she embraces them, she’ll insist, “It wasn’t me. It was you.”
FRESH is more than a movie, it’s a gateway to action. Our aim is to help grow FRESH food, ideas, and become active participants in an exciting, vibrant, and fast-growing movement.
The story of a young science-writer at Memorial Sloan-Kettering Cancer Center, who risked everything by blowing the whistle on a massive cover-up involving a promising cancer therapy.
Breast cancer has become the poster child of corporate cause-related marketing campaigns. Countless women and men walk, bike, climb and shop for the cure. Each year, millions of dollars are raised in the name of breast cancer, but where does this money go and what does it actually achieve? Pink Ribbons, Inc. is a feature documentary that shows how the devastating reality of breast cancer, which marketing experts have labeled a "dream cause," becomes obfuscated by a shiny, pink story of success.
"Origins" takes a journey through the biological roots of where we have come from and where we have gone. Using fire as a metaphor for technology, the film looks at the advances of our civilization and how the recklessness of unchecked technology is now choking out the environment and poisoning our bodies. Interviews with the biggest names in the health and green space create compelling context and arguments for how we can better coexist with nature. "Origins" shows how man, technology, and nature can walk together in balance.
Bethany's Story is a documentary about the healing power of food. Bethany lived the life of a normal teenage girl before she became paralyzed by a bad reaction to medication and was told she would never walk again. The documentary covers her amazing recovery as she makes dramatic lifestyle changes. Featuring interviews with leading nutrition experts and medical doctors, Bethany's Story is a testament to the power of food as medicine, as well as the courage of a young girl to face an immense obstacle, overcome it and in the process help inspire all of us to make forward progress in our lives, whatever our challenge may be.
After quitting her job at the World Trade Center Rhea Zimmerman finds herself 9 months later, in New York City on 9/11, feeling afraid, horrified, lost and wondering what she could do to help create a better story for humanity. She finds her answer and her healing when she fuels herself with purpose by becoming a chiropractor with a passion for unconditional love and international service. 11 years later we join her on a 5-day chiropractic service trip to The Sacred Valley, Peru with her new boyfriend Austin and her friend Alejandra. They are on a mission to serve as many people as possible offering healing, hope, and connection through collaboration with a medical clinic. Watch as the three stretch themselves by surrendering to service, affecting thousands that they touch, and ultimately, transforming as individuals through the power of love and teamwork. Love Bomb is interwoven with expert voices that explore themes of human transformation, love, altruism, and consciousness.
In search of a simpler life, a young couple returns home to Alabama where they set out to eat the way their grandparents did – locally and seasonally. But as they navigate the agro-industrial gastronomical complex, they soon realize that nearly everything about the food system has changed since farmers once populated their family histories. A thoughtful and often funny essay on community, the South and sustainability, “Eating Alabama” is a story about why food matters.
Inhabit is a feature length documentary introducing permaculture: a design method that offers an ecological lens for solving issues related to agriculture, economics, governance, and on. The film presents a vast array of projects, concepts, and people, and it translates the diversity of permaculture into something that can be understood by an equally diverse audience. For those familiar, it will be a call to action and a glimpse into what's possible - what kind of projects and solutions are already underway. For those unfamiliar, it will be an introduction to a new way of being and a new way of relating to the Earth. For everyone, it will be a reminder that humans are capable of being planetary healing forces.
Author/filmmaker Sergei Boutenko enjoys foraging for free food. He believes that wild edibles are extremely nutritious and should be collected and consumed regularly by everyone. To ensure that people collect edible plants in a safe and responsible manner, Boutenko produced this film. Common Weeds And Wild Edibles Of The World is an instructional video on how to safely and sustainably harvest, clean, and prepare the most common wild edibles. In addition to in-depth instruction on how to forage for over a dozen edible plants, this movie also contains many useful tips that will help you reduce your monthly food bill and allow you to enjoy new healthful culinary flavors.
In the summer of 2013 Sergei Boutenko put 10 endurance athletes (five ultra-runners and five CrossFitters) on green smoothies and followed them around with his camera to find out the answer to this question. Starting out as healthy athletes (or so they thought!), 10 individuals embark on a six-week experiment of continuing their typical training and racing regimen, but with one major difference: they are drinking a quart of green smoothies every day. You'll be astonished at the results that begin to emerge. From a decrease in injuries to feeling supercharged to run for hours on end, there might be a bit more to smoothies than just tasting delicious. If you like to exercise, you need to see this film!
Reversing Diabetes in 30 Days.
A shocking and informative expose of the "Cancer Industry" and the "Western Diet".
Eating, 2nd Edition: Introducing The RAVE Diet presents graphic evidence of how animal foods are not meant for human consumption, and how the suffering and death of the animals "takes revenge" on the humans who eat them by causing most of our chronic diseases, and how the switch to a all whole-food plant based diet can begin to reverse many of these diseases in as little as three weeks.
"This is John Robbins' amazing video documentary Diet for a New America (1992) which explores the causes why Americans eat so much meat and what does this do to their health and the environment. Although it is commonly known today that meat and diary products are one of the primary causes for heart and other deadly diseases, Americans don't seem to care at all and are living (and dying) with them every day. When this award-winning documentary was first aired the US National Cattlemen's Association mounted an aggressive campaign to discredit the program and keep it from being aired. But the attempt to thwart the show failed, and the program went on to be one of public television's all-time most successful documentaries.
The Raw Natural documentary explores professional athletes reaching peak performance and untapped potential through raw food nutrition. The film highlights, Evan Strong, who regains his competitive edge in sports through raw food nutrition after a tragic accident that causes him to lose a leg and end his professional career in skateboarding. Evan's accident becomes the impetus for his change in diet to simple, healthy raw food nutrition. Evan is now the world champion in adaptive Snowboarding (Ranked # 1 at the XGames, World Cup, Nationals, etc) See how raw food nutrition has led to incredible new triumphs in the athletic careers of professional athletes in surfing, MMA fighting, tennis, baseball, snowboarding and more... This film also features renowned raw food chefs and leading health and nutrition experts, as well as top athletes and professional players who are also experiencing the benefits from raw food nutrition. What would you do to stay in the game?
Freedom From Choice explores the endless layers of backroom dealing that is the US lobbying industry. Through a series of thought-provoking interviews, experts from numerous industries explain in simple terms how the political 'revolving door' creates unfair regulations which affect their industry. Supplemented by recent news clips and archival footage, the experts paint a startling picture of the overregulation of modern American life.
The Healing Effect Movie is a documentary about the healing power of food. Featuring best-selling authors and experts from around the world including: John Robbins, Joel Fuhrman, Daphne Miller, David Wolfe, Charlotte Gerson, John McDougall, Philip McCluskey, John Bagnulo and many more. The film follows the story of a police officer in the gritty city of Lowell, Massachusetts who has radically changed his diet and inspired his community. This movie explores the power of prevention, why bad genes are not your destiny, food and lifestyle secrets from the healthiest, longest lived people on the planet, as well as simple steps to get started right now in changing your life, one bite at a time!