Mindfulness: Be Happy Now (2015)
Happiness is just a breathe away
Genre : Documentary
Runtime : 1H 24M
Director : Lawrence Kasanoff
Synopsis
Mindfulness is the art of simply being present. From Oprah to Phil Jackson to Anderson Cooper, it's an art practiced by some of the world's most successful people. Brought to the west by Zen Buddhist Monk Thich Nhat Hanh, who was once nominated for a Nobel Peace Prize by Dr. Martin Luther King Jr., mindfulness has recently gained mainstream popularity in both the media and in mental health treatment. This film features insights from Deepak Chopra, Thich Nhat Hanh, Sharon Stone, Oliver Stone, Cesar Milan, and many more. Watch it and learn how to embrace mindfulness in your own life!
Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.
An isolated lake, where an old monk lives in a small floating temple. The monk has a young boy living with him, learning to become a monk. We watch as seasons and years pass by.
Narrated by Benedict Cumberbatch, Walk With Me is a cinematic journey into the world of a monastic community who practice the art of mindfulness with Zen Buddhist master Thich Nhat Hanh.
Based on the book by Naoki Higashida, filmmaker Jerry Rothwell examines the lives of five non-speaking, autistic youngsters.
Ku Shen Chai, an artist in his early 30s, still lives with his mother, but he is suddenly shaken by the arrival of Yang Hui-ching, a mysterious princess on the run. Yang brings Ku into her circle of protectors, including a nameless monk whose spiritual guidance transforms him into a valiant fighter.
As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone to establish the sport of free diving to enormous depths without an oxygen supply. Using breathing techniques derived from yoga, he went to 50, 60, and even 100 meters—depths no one had considered to be within the bounds of human possibility. Mayol was a sportsman, a mystic, a vagabond, but above all, a man who believed in testing the limits of experience. This visually stunning tribute shows a man’s quest to be at one with the vastness of the ocean and to have no fear of the abyss within, where lurks serenity, freedom and finally, death.
In the early 1200s, Dogen brought Chinese Zen philosophy to Japan, and established the Japanese Zen school of Buddhism. He taught that a person was capable of realizing Buddhahood within himself, by way of Zazen. Zazen is extended hours of sitting and meditating to achieve a state of “Mu” (nothingness, or empty existence).
At the suggestion of a straight friend, gay man Leo joins a men’s group, where he causes some upsets by declaring his attraction to one of its members.
Beautifully filmed by New Zealand nature photographer Richard Sidey over the past decade around the polar regions, Speechless: The Polar Realm is a visual meditation of light, life, loss and wonder at the ends of the globe. This is the second film in Sidey’s non-verbal trilogy which is comprised of:
- Landscapes at the World’s Ends (2010)
- Speechless: The Polar Realm (2015)
- Elementa (2020)
The influential life and powerful messages of Vietnamese Buddhist monk Thich Nhat Hanh are explored in this biographical documentary. For more than 50 years, this amazing social activist has preached self-awareness and compassion for all living beings. Follow him as he travels through France and the United States—including a stop at the Vietnam War Memorial in Washington, D.C.—spreading peace by teaching mindfulness and forgiveness.
A Zen priest in San Francisco and cookbook author use Zen Buddhism and cooking to relate to everyday life.
Documentary approach follows six people (and a robot) who transform their lives using stillness and mindfulness.
Lena, aged twenty, wants to know all she can about life and reality. She collects information on everyone and everything, storing her findings in an enormous archive. She experiments with relationships, political activism, and meditation. Meanwhile, the actors, director and crew are shown in a humorous parallel plot about the making of the film and their reactions to the story and each other. Nudity, explicit sex, and controversial politics kept this film from being shown in the US while its seizure by Customs was appealed.
Humble and introvert Muharrem lives in a solitary and meager existence of a prayer and sexual abstinence adhering strictly to the most severe Islamic doctrines.His extraordinary devotion attracts the attention of the leader of a rich and powerful Istanbul religious group and he offers him an administrative post as a rent collector for their numerous properties. Muharrem's new job throws him into the modern outside world he has successfully avoided for so long. He soon witnesses conflict attitude toward alcohol consumption and goodwill.He notices that he himself has become proud, domineering and even dishonest.To make matters worse, Muharrem's inner peace is unnerved by the tormenting image of seductive woman who tempts him in his dreams,both night and day.With the balance of his devotion now upset,his fear of God begins to eat away at his senses.
A black-and-white visual meditation of wilderness and the elements. Wildlife filmmaker Richard Sidey returns to the triptych format for a cinematic experience like no other.
A cinematic journey through the world. Non-verbal.
Inner peace and self-fulfillment are possible for each of us. Two modern day monks set off on an international journey to film a diverse range of people making the choice for a better life through meditation. Stunning cinematography combined with the power of people sharing from a place of profound peace delivers a palpable and moving experience. Available to rent or buy in 11 languages - English, Spanish, Portugese, Norwegian, Mandarin, French, German, Finnish, Italian, Dutch, and Swedish. https://vimeo.com
Frank, an introspective astrophysics major, visits a remote lab to work with his mentor; doctor Roberts. After his arrival, he finds that Helen; a young woman seemingly from another world, a metaphysical realm, has been taken in by the doctor. The unexplainable phenomena that follow force Frank and doctor Roberts to look at life from a different angle.
Thich Nhat Hanh, monk, zen teacher, writer and peace activist, born in Vietnam in 1926, was the organiser of a non-violent resistance movement after the outbreak of the Vietnam War. We follow Thich Nhat Hanh around the time of Memorial Day of 9/11 in Washington D.C., where he teaches Members of Congress the concepts of ‘Mindful Living’. He tries to convey his message of peace straight to the centre of world power. Thousands of people participate each year in the meditation retreats led by Thich Nhat Hanh. In his monastic community Plum Village in the south of France, his home base, he brings groups of Palestinians and Israelis together. Horrible experiences are exchanged and discussed for the first time, in the hope that people may come to recognize each other’s suffering.
Through poetic cinematography and stories of teachers sharing their wisdom with children from a range of backgrounds, the film showcases the benefits of mindfulness as a way out of violence and suffering, and as an attainable solution for younger generations.
A freelance illustrator in New York suffers a quarter-life crisis and leaves his home for the west coast.
After a drunken house party with his straight mates, Russell heads out to a gay club. Just before closing time he picks up Glen but what's expected to be just a one-night stand becomes something else, something special.
On Manhattan's gilded Upper East Side, a young gay painter is torn between an obsession with his infamous best friend and a promising new romance with an older foreign pianist.
The life of George Falconer, a British college professor, is reeling with the recent and sudden loss of his longtime partner. This traumatic event makes George challenge his own will to live as he seeks the console of his close girl friend Charley, who is struggling with her own questions about life.
A respected documentary maker hears from a friend that his long term depression has been helped after watching a video entitled "Food matters" and following a nutritional protocol involving high doses of vitamins, as outlined by a featured speaker in Foodmatters, by the name of Andrew W Saul. Beatie visits Saul and is given an outline of Orthomolecular Medicine, the protocol envisaged by Nobel prize winners and eminent scientists.