Time Crunch is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris and Kai Soremekun alternate cardio and weights to get maximum results fast. The fast-slow warm-up is followed by a fast-paced giant cardio-sculpt set to burn fat and tone all major muscle groups. Supine core precedes a final towel stretch. Complementary leads, Susan and Kai display accuracy, precision and athletic ability in a variety of activities. You will never watch the clock during this engaging workout.
Bar Band
El agente Jack de la policía de San Francisco lleva cinco años investigando a un presunto jefe del crimen organizado llamado El Témpano, pero, después de un tiroteo en el que resulta muerto un inocente, es suspendido del servicio por Asuntos Internos. Entonces sólo tendrá 48 horas para encontrar a El Témpano.
