P90X - Chest and Back (2004)
ジャンル :
上映時間 : 1時間 13分
シノプシス
Superset two of the body's largest muscle groups for a lactic acid bath like no other! You'll be fully pumped five minutes into the program, and your muscles will beg for mercy the rest of the way. Your body will learn how to keep it together under duress as you struggle to meet your target number of reps during round two. And if you feel a little queasy after your set, at least you'll know you're not alone.
P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams
遺伝子操作により管理された近未来。宇宙飛行士を夢見る青年ビンセントは、劣性の遺伝子のため希望の無い生活を送っていた。そんなある日、ビンセントは闇業者の手配により、事故により身障者となった優秀な遺伝子をもつ元エリート、ジェロームに成りすます偽装の契約を結ぶ。そうして、ジェロームの遺伝子を借りてエリートとなったビンセントは、宇宙飛行施設「ガタカ」に潜り込む。が、そんな中、彼の正体に疑いを持っていた上司の殺人事件が起こりる。
鍛えられた身体に甘いルックスのパーフェクト男ジョン。夜毎違う美女を“お持ち帰り”するがイマイチ満足できず、日課のポルノ鑑賞がやめられない。ある日、ジョンはクラブで超ゴージャスなセクシー美人バーバラに一目惚れする。しかし見た目とは裏腹に彼女は家庭的で堅実、恋に恋するタイプでジョンとは真逆の女性。ジョンは「この世で一番美しい女性」とのセックス達成のために奮闘するが……。
ジョセフ・ゴードン=レヴィットが初の監督を務め、第63回ベルリン国際映画祭をはじめ多方面から高く評価されたラブコメディー。
Daniel Lugo, manager of the Sun Gym in 1990s Miami, decides that there is only one way to achieve his version of the American dream: extortion. To achieve his goal, he recruits musclemen Paul and Adrian as accomplices. After several failed attempts, they abduct rich businessman Victor Kershaw and convince him to sign over all his assets to them. But when Kershaw makes it out alive, authorities are reluctant to believe his story.
40歳を過ぎた広告マンのレスター・バーナムと上昇志向たっぷりの妻キャロリン。彼らの家庭生活に潜む歪んだ真実が徐々に暴かれていく。妻は夫を憎み、娘のジェーンは父親を軽蔑している。そして会社の上司はレスターにリストラによる解雇を告げる。そんな毎日に嫌気が差したレスターは、人生の方向転換を図る。しかし、自由と幸せを求めるレスターを待ち受けていたのは、あまりにも高価な代償だった。
マッドマックス 怒りのデス・ロードのトム・ハーディ主演によるアクションドラマ。名選手として知られた父をトレーナーにし、格闘大会に挑むトミー。彼は、家族を守るために格闘家として復帰した生き別れの兄・ブレンダンとリングで再会する。
フィットネス・クラブで働くチャドが、CIAの機密が書き込まれたCD-Rを拾う。チャドはそれを利用し一攫千金を狙うが、落とし主とその妻らを巻き込む不運の連鎖によって、国家を揺るがす騒動にまで発展する。コーエン兄弟によるクライム・コメディ。
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A group of con artists stake their claim on a bogus uranium mine.
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Galaxina is a lifelike, voluptuous android who is assigned to oversee the operations of an intergalactic Space Police cruiser captained by incompetent Cornelius Butt. When a mission requires the ship's crew to be placed in suspended animation for decades, Galaxina finds herself alone for many years, developing emotions and falling in love with the ship's pilot, Thor.
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Flex those powerful biceps and focus on toning and tightening these showcase arm muscles.
A female aerobics instructor meets a male reporter doing a story on health clubs, but it isn't love at first sight.
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