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Cardio Pilates (2003)

An invigorating fusion of classic Pilates movements and fat-burning cardio exercise, Cardio Pilates delivers the strength conditioning effects Pilates is known for, as well as a results-intensifying, heart-rate boosting cardiovascular workout.

ジャンル :

上映時間 : 42分

演出 : Ted Landon

シノプシス

Maximize calories burned and multiply your results while improving your cardiovascular fitness. Gaiam's Cardio Pilates DVD is an invigorating fusion of classic Pilates movements and fat-burning cardio exercises. This Pilates DVD delivers a satisfying workout with the strengthening, body-shaping effects that have made Pilates one of today's most popular fitness techniques. With certified Pilates instructor Ana Caban.

出演

Ana Caban
Ana Caban
Presenter

製作陣

Ted Landon
Ted Landon
Director
Ted Landon
Ted Landon
Producer
Charlie Webber
Charlie Webber
Editor
Chantal Kovach
Chantal Kovach
Executive Producer