/qge5IrynS1uki2vIKy1EPEHYE47.jpg

Cardio Pilates (2003)

An invigorating fusion of classic Pilates movements and fat-burning cardio exercise, Cardio Pilates delivers the strength conditioning effects Pilates is known for, as well as a results-intensifying, heart-rate boosting cardiovascular workout.

Gênero :

Runtime : 42M

Director : Ted Landon

Sinopse

Maximize calories burned and multiply your results while improving your cardiovascular fitness. Gaiam's Cardio Pilates DVD is an invigorating fusion of classic Pilates movements and fat-burning cardio exercises. This Pilates DVD delivers a satisfying workout with the strengthening, body-shaping effects that have made Pilates one of today's most popular fitness techniques. With certified Pilates instructor Ana Caban.

Atores

Ana Caban
Ana Caban
Presenter

Tripulações

Ted Landon
Ted Landon
Director
Ted Landon
Ted Landon
Producer
Charlie Webber
Charlie Webber
Editor
Chantal Kovach
Chantal Kovach
Executive Producer