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The Firm - Body Sculpting Basics (2012)

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Body Sculpting Basics is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris leads a routine that astonished the exercise community when first introduced. For the first time, weights & aerobics were combined in one program. This is now a proven best method for simultaneous fat loss and muscle toning in the least amount of time.

출연진

Susan Harris
Susan Harris
Master Instructor
Tad Abrams
Tad Abrams
Patricia F. Allen
Patricia F. Allen
Jodi Rae Ambrose
Jodi Rae Ambrose
Suzanna C. Blackwell
Suzanna C. Blackwell
Sondra Broadwater
Sondra Broadwater
Carol H. Currence
Carol H. Currence
L. Cameron Dalton
L. Cameron Dalton
Bonnie Dantzler
Bonnie Dantzler
Linda M. Elliott
Linda M. Elliott
Betty J. Fowler
Betty J. Fowler
William F. Goudelock
William F. Goudelock
Liz Guarnieri
Liz Guarnieri
Mack Hirshberg
Mack Hirshberg
Tami O'Brien
Tami O'Brien
Kathryn Staley
Kathryn Staley
Katherine L. Thompson
Katherine L. Thompson
Daniel Todd
Daniel Todd
Narcisa C. Waters
Narcisa C. Waters
Phillip Woody
Phillip Woody
Billy Yarborough
Billy Yarborough

제작진

Anna L. Benson
Anna L. Benson
Producer
Cynthia S. Benson
Cynthia S. Benson
Executive Producer
Victor Brandt
Victor Brandt
Executive Producer
Mark S. Henriksen
Mark S. Henriksen
Writer

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