Autumn Calabrese

Autumn Calabrese

出生 : 1980-09-23, Cleveland, Ohio, USA

略歴

Fitness instructor and YouTuber who is known for having invented the 21 Day Fix diet. She is a certified personal trainer, and is a member of the Beachbody community of fitness trainers. She created her eponymous YouTube channel on September 27th, 2013, where she often posts workouts and dieting tips.

プロフィール写真

Autumn Calabrese
Autumn Calabrese
Autumn Calabrese
Autumn Calabrese

参加作品

80 Day Obsession: Day 80 Booty (Phase 2)
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 79 Cardio Core (Phase 2)
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 78 Total Body Core (Phase 3)
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 77 Legs (Phase 1)
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 76 Cardio Flow
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 75 AAA (Phase 1)
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 74 Booty
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 73 Cardio Core
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 72 Total Body Core
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 71 Legs
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 70 Cardio Flow
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 69 AAA
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 68 Booty
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 67 Cardio Core
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 66 Total Body Core
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 65 Legs
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 64 Cardio Flow
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 63 AAA
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 62 Booty
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 61 Cardio Core
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 60 Total Body Core
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 59 Legs
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 58 Cardio Flow
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 57 AAA
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 56 Booty
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 55 Cardio Core
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 54 Total Body Core
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 53 Legs
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 52 Cardio Flow
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 51 AAA
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 43 AAA
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 45 Booty
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 47 Total Body Core
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 50 Cardio Flow
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 48 Legs
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 40 Cardio Core
Presenter
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 40 Cardio Core
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 37 AAA
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 36 Legs
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 35 Total Body Core
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 34 Cardio Core
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 33 Booty
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 32 Cardio Flow
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 31 AAA
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 30 Legs
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 29 Total Body Core
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 28 Cardio Core
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 27 Booty
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 26 Cardio Flow
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 25 Legs
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 24 AAA
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 23 Cardio Core
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 22 Booty
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 21 Total Body Core
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 20 Cardio Flow
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 17 Cardio Core
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 15 Total Body Core
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 16 Booty
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 12 Legs
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 11 AAA
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 19 Legs
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 18 AAA
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 10 Cardio Core
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 14 Stretch & Release
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 13 Cardio Flow
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 9 Booty
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 6 Cardio Flow
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 7 Roll & Release
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 8 Total Body Core
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 5 Legs
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 4 AAA
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 3 Cardio Core
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Quick Start Tips
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Eating Plan Tips-1
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 2 Booty
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession: Day 1 Total Body Core
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
80 Day Obsession
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts.
A Little Obsessed - Day 5: Legs
Creator
This workout will sculpt and tone your legs like no other workout.
A Little Obsessed - Weekly Obsession
Herself
Stay connected to all the fun, behind-the-scenes action happening between Autumn and the cast with this quick preview into a week of A Little Obsessed.
A Little Obsessed - Day 5: Legs
This workout will sculpt and tone your legs like no other workout.
A Little Obsessed - Day 4: Cardio Core
Get your sweat on with this intense interval session that forces your core to work overtime as you incinerate fat all over. Works Well For: Cardio Equipment Needed: Resistance Loops, Strength Slides, Core Comfort Mat (Optional)
A Little Obsessed - Day 3: AAA
Autumn’s “Triple A” workout uses eccentric training to help you redefine your arms, abs, and (ahem) butt. Level: Beginner Works Well For: Strength Training Equipment Needed: Dumbbells, Resistance Loops, Core Comfort Mat (Optional).
A Little Obsessed - Day 2: Booty
A series of five 30 minute workouts.
A Little Obsessed - Day 1: Total Body Core
A series of five 30 minute workouts.
21 Day Fix Extreme - Obsessed with Fix
Herself
21 Day Fix Extreme - Obsessed with Fix.
The Master's Hammer and Chisel - Hammer Build Up
Creator
Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series.
The Master's Hammer and Chisel - Iso Speed Hammer
Creator
Sculpt Your Ultimate Physique Sagi and Autumn are professional trainers and fitness competitors—masters in the art of total-body transformation. And now, they've teamed up to share their decades of expertise with you. Introducing The Master's Hammer and Chisel, the most effective way to lose fat and reveal the muscle and definition you've always wanted. The Master's Hammer and Chisel is an innovative resistance-training system built on Sagi and Autumn's own expert muscle-sculpting methods. Using just a few dumbbells, a bench or stability ball, and a chin-up bar or a resistance band with door attachment kit, you'll perform workouts that incorporate three training phases that are essential to total-body transformation, known as SSP Training. A true masterpiece.
The Master's Hammer and Chisel - Chisel Cardio
Herself
Sculpt Your Ultimate Physique Sagi and Autumn are professional trainers and fitness competitors—masters in the art of total-body transformation. And now, they've teamed up to share their decades of expertise with you. Introducing The Master's Hammer and Chisel, the most effective way to lose fat and reveal the muscle and definition you've always wanted. The Master's Hammer and Chisel is an innovative resistance-training system built on Sagi and Autumn's own expert muscle-sculpting methods. Using just a few dumbbells, a bench or stability ball, and a chin-up bar or a resistance band with door attachment kit, you'll perform workouts that incorporate three training phases that are essential to total-body transformation, known as SSP Training. A true masterpiece.
The Master's Hammer and Chisel - Chisel Agility
Herself
Sculpt Your Ultimate Physique Sagi and Autumn are professional trainers and fitness competitors—masters in the art of total-body transformation. And now, they've teamed up to share their decades of expertise with you. Introducing The Master's Hammer and Chisel, the most effective way to lose fat and reveal the muscle and definition you've always wanted. The Master's Hammer and Chisel is an innovative resistance-training system built on Sagi and Autumn's own expert muscle-sculpting methods. Using just a few dumbbells, a bench or stability ball, and a chin-up bar or a resistance band with door attachment kit, you'll perform workouts that incorporate three training phases that are essential to total-body transformation, known as SSP Training. A true masterpiece.
The Master's Hammer and Chisel - Hammer Conditioning
Sculpt Your Ultimate Physique Sagi and Autumn are professional trainers and fitness competitors—masters in the art of total-body transformation. And now, they've teamed up to share their decades of expertise with you. Introducing The Master's Hammer and Chisel, the most effective way to lose fat and reveal the muscle and definition you've always wanted. The Master's Hammer and Chisel is an innovative resistance-training system built on Sagi and Autumn's own expert muscle-sculpting methods. Using just a few dumbbells, a bench or stability ball, and a chin-up bar or a resistance band with door attachment kit, you'll perform workouts that incorporate three training phases that are essential to total-body transformation, known as SSP Training. A true masterpiece.
21 Day Fix Extreme - The Fix Challenge
Beachbody copyright 2015
21 Day Fix Extreme - Power Strength Extreme
Beachbody copyright 20
21 Day Fix Extreme - ABC Extreme
Beachbody copyright 2015
21 Day Fix Extreme - Yoga Fix Extreme
Beachbody copyright 2015
21 Day Fix Extreme - Dirty 30 Extreme
Beachbody copyright 2015
21 Day Fix Extreme - Cardio Fix Extreme
Beachbody copyright 2015
21 Day Fix Extreme - 10 Minute Hardcore
Beachbody copyright 2015
21 Day Fix Extreme - Lower Fix Extreme
Beachbody copyright 2015
21 Day Fix Extreme - Pilates Fix Extreme
Beachbody copyright 2015
21 Day Fix Extreme - Upper Fix Extreme
Beachbody copyright 2015
21 Day Fix Extreme - Plyo Fix Extreme
Workout video by BeachBody copyright 2015
21 Day Fix - Plyo Fix
Join Autumn for six rounds of heart-pumping, calorie-blasting moves that will help you burn off the fat in record time! These intense but easy-to-follow drills build strength and endurance to fire up your fitness levels so you get a lean, toned physique—fast.
21 Day Fix - Dirty 30
4 rounds of fat-burning exercises help carve out a leaner, stronger physique.
21 Day Fix - Yoga Fix
Improve your balance, flexibility, and strength as you help relax your muscles.
21 Day Fix - Cardio Fix
Get your heart pumping and your body moving as you melt away the pounds.
21 Day Fix - Pilates Fix
Strengthen your core, elongate your muscles, and firm your hips and thighs.
21 Day Fix - Lower Fix
Firm and tone your entire lower body while you blast fat and burn calories.
21 Day Fix - Upper Fix
Targeted resistance training helps shape your chest, back, shoulders, arms, and abs.
21 Day Fix - 10 Minute Fix for Abs
This fun freebie features the most effective abdominal exercises and it’s designed to help even those who are battling genetics to flatten their tummies, fast.
21 Day Fix - Total Body Cardio Fix
Keep your heart rate up and your metabolism revved high long after the workout is over.