Powered by Green Smoothies (2014)

장르 : 다큐멘터리

상영시간 : 56분

시놉시스

In the summer of 2013 Sergei Boutenko put 10 endurance athletes (five ultra-runners and five CrossFitters) on green smoothies and followed them around with his camera to find out the answer to this question. Starting out as healthy athletes (or so they thought!), 10 individuals embark on a six-week experiment of continuing their typical training and racing regimen, but with one major difference: they are drinking a quart of green smoothies every day. You'll be astonished at the results that begin to emerge. From a decrease in injuries to feeling supercharged to run for hours on end, there might be a bit more to smoothies than just tasting delicious. If you like to exercise, you need to see this film!

출연진

Sergei Boutenko
Sergei Boutenko
Himself
Geoff Houghton
Geoff Houghton
Himself
Ross Pelton
Ross Pelton
Himself
Jennifer Slawta
Jennifer Slawta
Herself

제작진

비슷한 영화

몸을 죽이는 자본의 밥상
현대 식생활의 폐해나 건강문제를 의사를 비롯한 다양한 전문가들이 색다른 시각에서 조명한 다큐멘터리
더 게임 체인저스
육식과 채식 중 힘을 기르는 데 효과적인 식단은 무엇일까. UFC 선수가 직접 답을 구하러 나섰다. 그런데 분석 결과가 모두의 상식을 뒤집는다면? 바로, 채식이 그 답이라면? 육식과 채식에 관한 오해와 진실이 밝혀진다.
슈퍼 사이즈 미
패스트푸드를 좋아하세요? 비만인가요? 영화 는 패스트푸드, 비만인 소비자와 다국적기업간의 관계를 파헤치고, 학교 급식, 건강의 기준, 다이어트, 중독에 대한 공포를 보여준다. 감독 모건 스펄록은 촬영이 진행되는 한달 내내 맥도날드 제품만을 먹으며 자신을 실험대상으로 사용하고, 의사, 요리사, 청소년, 체육교사, 변호사등과의 인터뷰를 통해, 패스트푸드를 애호하는 미국인들이 합법적, 재정적, 물리적으로 치루는 대가가 무엇인지 찾아간다. (2004년 제9회 부산국제영화제)
Fat Fiction
Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.
길버트 그레이프
인구 1091명이 사는 아이오아주 '엔도라'에 사는 길버트 그레이프는 식료품 가게의 점원으로 일하며 집안의 가장으로서의 역할과 가족들로부터의 탈출에 대한 욕망 속에서 살아가고 있다. 그에게는 남편이 목매달아 자살한 이후의 충격으로 몸무게가 500파운나 나가는 거구인 어머니와 정신 연령이 어린아이 수준인 지적장애인 동생 어니와 34살의 누나가 있고, 16살로 한창 멋 내기를 좋아하는 미모의 여동생 엘렌이 있다. 틈만 나면 높은 곳으로 올라가려 하는 동생 어니는 어머니의 엄청난 몸무게와 함께 집안의 골칫거리이다. 그러나 형의 말은 절대적으로 따른다. 또한 항상 불만이 많은 여동생 엘렌도 길버트 가의 또 하나의 골칫거리다. 길버트의 가족을 위한 생활은 설명하기 어려울 만큼 괴상하며, 자기 생활에 만족하지 못한다. 매일 반복되는 지루한 생활. 그 속에서 길버트는 동네의 카버 부인과 불륜 관계를 가진다. 물론 카버 부인에게 이끌려 그렇게 되었지만 답답한 틀 속에 갇혀 있던 길버트는 굳이 이를 부정하지 않는다. 한편, 캠핑족 소녀 베키는 자동차가 고장 나는 바람에 엔도라에 머무르게 되고, 우연히 가스탱크에 올라 가 있는 어니를 따뜻하게 대하는 길버트를 보게 되고, 그의 순수한 마음에 호감을 느끼게 된다. 길버트 또한 같은 또래의 여자인 베키에게 끌리게 되고 둘은 서로의 내면을 아껴 주는 순수한 사랑을 하게 되는데...
피구의 제왕
낡고 초라하지만, 가진 것 없는 회원들에게는 최고의 휴식처 같은 ‘애버리지 조 체육관’이 폐쇄 위기에 처한다. 맞은편에 들어선 글로보 피트니스 센터의 사장인 화이트 굿맨(벤 스틸러 분)이 체육관을 허물고 회원전용 주차타워를 짓기로 한 것이다. 체육관 주인 피터(빈스 본 분)는 한달 안에 대출금 5만 달러를 갚지 못하면 체육관을 화이트에게 넘겨야 하는 상황. 도저히 돈을 구할 방법이 없어 자포자기한 그에게 회원 중의 한명이 우승 상금 5만 달러가 걸린 피구 대회에 참가하자고 제안한다. 피구를 애들 장난쯤으로 생각한 피터는 코웃음을 치지만, 다른 회원들의 간청에 못 이겨 대회 참가를 결정한다. ‘애버리지 조’팀은 지역 예선에서 걸스카웃 팀에게 처참하게 깨지지만, 상대팀이 약물 복용으로 실격하는 바람에 어부지리로 본선 진출권을 따낸다. 그때 그들의 실력을 지켜보던 한 남자가 코치를 자청하고 나선다. 그는 바로 ‘피구의 제왕’으로 통했던 전설적인 피구 스타 패치스. 이제 애버리지 조 팀은 패치스의 지도 아래 지옥 훈련을 시작한다. 한편, 피터 일행이 피구 대회에 참가한다는 첩보를 입수한 굿맨은 고춧가루 뿌리기에 나서 최강의 멤버들로 퍼플 코브라 팀을 구성한다. 굿맨의 팀은 승승장구를 거듭하여 결승에 진출하고, 그의 바람대로 애버리지 조를 최후의 상대로 맞이하게 된다. 결승전이 벌어지기 전날, 피터와 라이벌 관계에 있던 굿맨은 그의 자존심을 짓밟을 음모를 꾸민다. 현금 10만 달러를 들고 피터를 찾은 그는 돈을 받는 대신 결승전을 포기하라고 제안한다. 이에 피터는 돈을 받고 짐을 챙겨 떠나는데…
더 큐어
야심 많은 젊은 간부 ‘록하트’는 의문의 편지를 남긴 채 떠나버린 CEO를 찾아 스위스 알프스에 위치한 ‘웰니스 센터’로 향한다. 고풍스러우면서 비밀스러운 기운이 느껴지는 ‘웰니스 센터’. '록하트’는 그곳의 특별한 치료법을 의심스럽게 여긴다. 예상치 못한 사고로 ‘웰니스 센터’에 머무르게 된 ‘록하트’는 그곳에서의 치료가 필요하다는 진단을 받게 되고, 비밀을 파헤치려 할수록 알 수 없는 일들이 벌어지는데…
내겐 너무 가벼운 그녀
몸매 좋고 예쁜 여자를 만나라는 아버지의 유언을 금과옥조로 여기는 할 라슨(잭 블랙). 여자에게 계속 차이던 어느날, 할은 우연히 유명한 심리 상담사 로빈스와 함께 고장난 승강기에 갇히게 된다. 로빈스는 할의 문제를 단번에 해결하는 특별한 최면요법을 선사하고, 바로 그날 할 앞에 세상에서 가장 아름다운 여인 로즈마리(기네스 팰트로)가 나타난다. 늘씬한 몸매에 환상적인 금발. 게다가 성격까지 천사같은 그녀와의 시간은 완벽 그 자체이다. 헌데 왜 그녀가 엉덩이만 살짝 걸쳐도 의자들이 다 박살나고, 아름다운 그녀의 속옷은 낙하산만 할까...
The Perfect Human Diet
"The Perfect Human Diet" is an unprecedented global exploration to find a solution to our epidemic of overweight obesity and diet-related disease - the #1 killer in America. The film bypasses current dietary group-think by exploring modern dietary science, previous historical findings, ancestral native diets and the emerging field of human dietary evolution; revealing for the first time, the authentic human diet. Film audiences finally have the opportunity to see what our species really needs for optimal health and are introduced to a practical template based on these breakthrough scientific facts.
페드 업
건강 관련 다큐멘터리
트롤 2
When young Joshua learns that he will be going on vacation with his family to a small town called Nilbog, he protests adamantly. He is warned by the spirit of his deceased grandfather that goblins populate the town. His parents, Michael and Diana, dismiss his apprehensions, but soon learn to appreciate their son's warnings. Guided by his grandfather's ghost, will Joshua and his family stand a chance in fighting off these evil beings?
레퀴엠
미망인 사라는 평소에 TV 다이어트 강의 <태피 티본스 쇼>를 보는 것이 유일한 낙이다. 그러던 어느날 사라는 그 TV 쇼의 출연 섭외를 받고 들떠, 남편과 함께 참석한 아들의 고교 졸업식 때 입었던 아름다운 빨간 드레스 속의 자신을 상상하지만 살이 찐 그녀에게 드레스는 너무 작아져 버렸다. 그래도 시청자들에게 빨간 드레스 속의 모습을 보여주겠다는 일념으로 결국 의사를 만나 알약을 복용하면서 위험한 다이어트를 감행한다. 한편, 약을 사기 위해 엄마의 애장품 1호 TV를 동네 중고점에 끊임없이 팔아치우는 사라가 가장 사랑하는 아들 해리는 삶의 목표 없이 헤매이는 아름다운 여자친구 마리온과 달콤하고 행복한 미래를 꿈꾸며 외부의 현실과는 단절된 채 살아간다. 그러던 중 해리의 친구 타이론과 함께 한탕 해 멋지게 살아보자고 결심한 이들은 마약 딜러로 나서 성공하지만 모두 헤로인 중독자가 된다. 처음에 쉽게 얻어진 승리감에 도취한 사라는 점점 더 많은 양의 약을 복용하면서 수척해지고 방향감을 잃어간다. 이제는 자신의 아파트에 고립되어 냉장고, TV가 자신을 공격하는 여러가지 환각에 사로잡히고, 타이론은 거래 중 경찰에 잡혀 보석금으로 모은 돈 모두를 날리며 예기치 못한 문제에 부딪히는데...
라잉 투 비 퍼펙트
Nola Devlin is an unassuming, frumpy magazine editor who is overlooked and teased by her coworkers. Though, when she is behind the glow and anonymity of her computer screen, she becomes the famous advice columnist Belinda Apple. Nola’s friends, tired of being overworked and overweight, band together to create the Cinderella Pact, vowing to lose pounds by following the advice of Belinda Apple. When her secret identity is threatened, Nola is forced to take her own alter ego’s advice. But, as the group of friends drops dress sizes, their real issues are exposed, and better-than-expected life changes begin to blossom.
흡연, 감사합니다
담배업계 로비회사인 담배연구소의 부소장이자 대변인인 네일러는 어디를 가나 사람들에게 경멸에 찬 시선을 받으며 아들조차 그의 학교 방문을 부끄러워하는 남자지만 어지간한 상황은 거리낌없이 헤쳐나가는 인물이다. 그가 과연 지탄받는 직업을 합리화하고 아들에게 ‘윤리적 융통성’을 설파하는 데 성공할 수 있을까. 마침내 의회 청문회까지 나선 그는 내심 의 제임스 스튜어트를 꿈꾼다. 그러나 그의 입심이 아무리 대단하다 해도 그는 ‘사랑스러운 지미’가 될 수 없다. 그에겐 근본적으로 선의 미덕이 없기 때문이다.
Fat, Sick & Nearly Dead
100 pounds overweight, loaded up on steroids and suffering from a debilitating autoimmune disease, Joe Cross is at the end of his rope and the end of his hope. In the mirror he saw a 310lb man whose gut was bigger than a beach ball and a path laid out before him that wouldn't end well— with one foot already in the grave, the other wasn't far behind. FAT, SICK & NEARLY DEAD is an inspiring film that chronicles Joe's personal mission to regain his health.
팻 앨버트
할아버지가 돌아가신 후 상심하여 늘 소심한 생활을 하고 있는 도리스. 그날도 집에 돌아온 도리스는 엄마가 남기고 간 쪽지를 보며 홀로 외로움을 느끼고 있었다. 티비에선 만화 '팻 알버트'가 나오고 있었고, 그녀는 자신도 모르게 리모콘을 들고는 눈물을 흘리고 만다. 이때 갑자기 티비속 만화 캐릭터인 알버트와 친구들이 도리스 앞에 나타난다. 도리스에게 어려움이 있음을 알고 나타난 알버트와 그의 친구들. 과연 그들은 도리스의 고민과 외로움을 해결해줄 수 있을까??
Sugar Coated
The investigation and exposure of the US sugar industry’s systematic hijacking of scientific study to bury evidence that sugar is—in fact—toxic.
언레스트: 누워서 싸우는 사람들
누구보다 건강하고 씩씩했던 하버드 박사과정 학생. 어느 날 찾아온 만성피로증후군으로 병상에 누워 지내는 상황이 되자, 용기 있게 자신의 투병 과정을 카메라에 담는다.
착한 식단을 찾아서
세계 각국의 다양한 사람들의 바른 식생활에 대한 견해를 담은 다큐멘터리
댓 슈가 필름
설탕 다이어트가 건강한 신체에 미치는 영향을 문서화하기 위해 실험을 시작합니다.

추천 영화

Common Weeds and Wild Edibles Of The World
Author/filmmaker Sergei Boutenko enjoys foraging for free food. He believes that wild edibles are extremely nutritious and should be collected and consumed regularly by everyone. To ensure that people collect edible plants in a safe and responsible manner, Boutenko produced this film. Common Weeds And Wild Edibles Of The World is an instructional video on how to safely and sustainably harvest, clean, and prepare the most common wild edibles. In addition to in-depth instruction on how to forage for over a dozen edible plants, this movie also contains many useful tips that will help you reduce your monthly food bill and allow you to enjoy new healthful culinary flavors.
Simply Raw: Reversing Diabetes in 30 Days
Reversing Diabetes in 30 Days.
Healing Cancer From The Inside Out
A shocking and informative expose of the "Cancer Industry" and the "Western Diet".
Eating
Eating, 2nd Edition: Introducing The RAVE Diet presents graphic evidence of how animal foods are not meant for human consumption, and how the suffering and death of the animals "takes revenge" on the humans who eat them by causing most of our chronic diseases, and how the switch to a all whole-food plant based diet can begin to reverse many of these diseases in as little as three weeks.
Diet for a New America
"This is John Robbins' amazing video documentary Diet for a New America (1992) which explores the causes why Americans eat so much meat and what does this do to their health and the environment. Although it is commonly known today that meat and diary products are one of the primary causes for heart and other deadly diseases, Americans don't seem to care at all and are living (and dying) with them every day. When this award-winning documentary was first aired the US National Cattlemen's Association mounted an aggressive campaign to discredit the program and keep it from being aired. But the attempt to thwart the show failed, and the program went on to be one of public television's all-time most successful documentaries.
The Raw Natural
The Raw Natural documentary explores professional athletes reaching peak performance and untapped potential through raw food nutrition. The film highlights, Evan Strong, who regains his competitive edge in sports through raw food nutrition after a tragic accident that causes him to lose a leg and end his professional career in skateboarding. Evan's accident becomes the impetus for his change in diet to simple, healthy raw food nutrition. Evan is now the world champion in adaptive Snowboarding (Ranked # 1 at the XGames, World Cup, Nationals, etc) See how raw food nutrition has led to incredible new triumphs in the athletic careers of professional athletes in surfing, MMA fighting, tennis, baseball, snowboarding and more... This film also features renowned raw food chefs and leading health and nutrition experts, as well as top athletes and professional players who are also experiencing the benefits from raw food nutrition. What would you do to stay in the game?
Freedom From Choice
Freedom From Choice explores the endless layers of backroom dealing that is the US lobbying industry. Through a series of thought-provoking interviews, experts from numerous industries explain in simple terms how the political 'revolving door' creates unfair regulations which affect their industry. Supplemented by recent news clips and archival footage, the experts paint a startling picture of the overregulation of modern American life.
The Healing Effect
The Healing Effect Movie is a documentary about the healing power of food. Featuring best-selling authors and experts from around the world including: John Robbins, Joel Fuhrman, Daphne Miller, David Wolfe, Charlotte Gerson, John McDougall, Philip McCluskey, John Bagnulo and many more. The film follows the story of a police officer in the gritty city of Lowell, Massachusetts who has radically changed his diet and inspired his community. This movie explores the power of prevention, why bad genes are not your destiny, food and lifestyle secrets from the healthiest, longest lived people on the planet, as well as simple steps to get started right now in changing your life, one bite at a time!
Carb-Loaded: A Culture Dying to Eat
One in three Americans is pre-diabetic. A huge percentage of them do not know that they are sick. Adult onset diabetes is no longer an illness for the obese and elderly. Millions of Americans who regularly exercise and eat a diet recommended by the USDA are classified as "skinny-fat". The connection between the standard American diet and numerous metabolic disorders is now an unspoken fact in most medical circles
Unsupersize Me
Unsupersize Me documents the inspiring story of Juan-Carlos Asse, owner of Zen Fitness, a personal training studio in Gainesville, Florida, and his quest to prove that a whole foods, plant-based diet coupled with an exercise regimen is capable of remarkably and rapidly improving the health of any and every individual. Asse takes his lifelong passions of fitness and nutrition setting out to demonstrate what he has witnessed in his training studio time and time again. The plant-based diet with exercise is the most effective and expeditious way to obtain optimal health.
Bethany's Story
Bethany's Story is a documentary about the healing power of food. Bethany lived the life of a normal teenage girl before she became paralyzed by a bad reaction to medication and was told she would never walk again. The documentary covers her amazing recovery as she makes dramatic lifestyle changes. Featuring interviews with leading nutrition experts and medical doctors, Bethany's Story is a testament to the power of food as medicine, as well as the courage of a young girl to face an immense obstacle, overcome it and in the process help inspire all of us to make forward progress in our lives, whatever our challenge may be.
Love Bomb
After quitting her job at the World Trade Center Rhea Zimmerman finds herself 9 months later, in New York City on 9/11, feeling afraid, horrified, lost and wondering what she could do to help create a better story for humanity. She finds her answer and her healing when she fuels herself with purpose by becoming a chiropractor with a passion for unconditional love and international service. 11 years later we join her on a 5-day chiropractic service trip to The Sacred Valley, Peru with her new boyfriend Austin and her friend Alejandra. They are on a mission to serve as many people as possible offering healing, hope, and connection through collaboration with a medical clinic. Watch as the three stretch themselves by surrendering to service, affecting thousands that they touch, and ultimately, transforming as individuals through the power of love and teamwork. Love Bomb is interwoven with expert voices that explore themes of human transformation, love, altruism, and consciousness.
Eating Alabama
In search of a simpler life, a young couple returns home to Alabama where they set out to eat the way their grandparents did – locally and seasonally. But as they navigate the agro-industrial gastronomical complex, they soon realize that nearly everything about the food system has changed since farmers once populated their family histories. A thoughtful and often funny essay on community, the South and sustainability, “Eating Alabama” is a story about why food matters.
Inhabit: A Permaculture Perspective
Inhabit is a feature length documentary introducing permaculture: a design method that offers an ecological lens for solving issues related to agriculture, economics, governance, and on. The film presents a vast array of projects, concepts, and people, and it translates the diversity of permaculture into something that can be understood by an equally diverse audience. For those familiar, it will be a call to action and a glimpse into what's possible - what kind of projects and solutions are already underway. For those unfamiliar, it will be an introduction to a new way of being and a new way of relating to the Earth. For everyone, it will be a reminder that humans are capable of being planetary healing forces.
Got the Facts on Milk?
Got the facts on Milk? (also known as "The Milk Documentary" is an entertaining, award winning feature documentary that dares to question the conventional wisdom of the much publicized health benefits of milk and dairy products. Addressing myth, truth and all in-between, the film is a humorous yet shocking exposition that provokes serious thought about this everyday staple.
Heal Your Self
Heal Your Self speaks to some of the greatest authorities on health today. They speak directly to the viewer, breaking down the major steps that affect your health. Topics include: food and nutrition, emotional and environmental stresses, the power of the mind, self-education, meditation, love - plus, practical steps you can take to start to restore your health. This is wall-to-wall information, that doesn't sidestep the critical issues that are necessary for you to address, to maintain or regain your health.
The Grounded
The Grounded movie tells the true tale of an Alaskan wildlife filmmaker’s persistent curiosity and quest to test the claims of what appears to be an outrageously simple and “too good to be true” healing concept – physical, bare skin contact with the Earth – which may have been known by civilizations throughout history. New research has started to confirm the unexpected, that the surface of the Earth has a healing power, like a gigantic treatment table.
You Can Heal Your Life
In this film, you meet the woman who wakes up every day and proclaims her love for everyone and everything in her path, the woman who popularized “affirmations,” the woman who shakes hands with presidents, dignitaries, celebrities, and who always has an affectionate hug for fans who run up to her at a public appearance or Hay House event to thank her for “saving my life.” And when she embraces them, she’ll insist, “It wasn’t me. It was you.”
Fresh
FRESH is more than a movie, it’s a gateway to action. Our aim is to help grow FRESH food, ideas, and become active participants in an exciting, vibrant, and fast-growing movement.
Second Opinion
The story of a young science-writer at Memorial Sloan-Kettering Cancer Center, who risked everything by blowing the whistle on a massive cover-up involving a promising cancer therapy.