Sweethearts Special 8: Real Workout (2011)

Depois de uma série de assassinatos brutais, um grupo de adolescentes enfrenta uma força maligna que aterroriza a cidade há séculos. Bem-vindos a Shadyside.

Quando os alunos do ensino médio começam inexplicavelmente a explodir, Mara e Dylan lutam para sobreviver em um mundo onde cada momento pode ser o seu último.

Como CODA (Filhos de Adultos Surdos), Ruby é a única pessoa com audição em sua família. Quando o negócio de pesca da família é ameaçado, Ruby se vê dividida entre seguir seu amor pela música e seu medo de abandonar seus pais.

O prefeito corrupto de Tromaville, Nova Jersey, não faz nada para impedir ladrões e marginais de vitimar os cidadãos indefesos. Quando o zelador nerd do ginásio local cai em resíduos tóxicos, acontece uma metamorfose. Ele se transforma no Vingador Tóxico, praticante do bem e matador do mal.

Maníaco mata os jovens frequentadores de uma academia de ginástica.

A series of four dance workouts featuring music and moves from the hit movie, Step Up Revolution. From the living room to the dance floor, these are moves that you can do anywhere!

Applying the same principles as Chest and Back, you'll superset these muscle groups to exhaustion. As you'll be using smaller muscles, this might prove slightly less of a struggle - but that doesn't mean you won't be fully maxed when this workout is said and done. Just be sure to keep your form during the latter part of the routine, when you'll be tempted to cheat your range of motion. Maintaining good form is critical for proper muscular development and preventing injury, so stay strict and get ripped!

Teenagers’ leisure at full swing: a group of friends spend their holidays at parties, having sex, boozing, and partaking in any adventure that brings them a boost of adrenaline. As they use violence for entertainment and to fulfill their authoritarian fantasies, their adventures will show the cracks and the collapse of the perfect world they live in.

Plyometrics is a series of drills designed to connect strength with speed to produce power. Also known as "jump training," this technique emerged in Eastern Europe in the early 1970s. Coined by American track coach Fred Will, the term derives from the Latin plyo+metrics, or "measurable increases." Plyometrics training relates to any activity that requires speed and strength, as it improves your ability to run faster, jump higher, and maneuver in multidirectional sports. If your game involves a court, field, track, mat, pool, ring, rink, or mountain, plyometrics can help.

After a nice shower, Linnea does some warm-up stretches and then goes for a run. She encounters some flabby zombies who follow her back to the house, where she leads them in some poolside aerobic routines. Later she unwinds by inviting some girlfriends over for a slumber party and some exercise. When something goes bump in the house, her friends begin experiencing an attrition problem.

An uncompromising and controversial short set in the Scandinavian suburbia on the hottest day of the summer. A sister reluctantly babysits her little brother. Two young boys catch her attention, and she makes a crucial decision.

Life for teenage versions of Wonder Woman, Supergirl and Batgirl is complicated as they try to balance their schoolwork with secret identities and fighting crime.

Features a hip original soundtrack, exciting choreography and a theme song performed by Alyssa herself. Kids will dance with her, work out with her, and just hang around and laugh with Alyssa and her friends.

Fragmentos da aproximação entre dois garotos contemplam o ingênuo interesse de Célio por Dário, o pressupor de Sofia diante desta aproximação e o interesse prévio de Dário por Célio.

It is a youth film about the boys in their late teens spend before they become adults. Sho and Tiaga, who grew up in the same neighborhood since they were little, are in their last year of high school. They are also the duo who beat the drums at town festivals. However, Taiga announces that he will not play drums this year to prepare to go to college. Sho, who has no plan of his future, cannot think straight. Like The Blue Bird by Maurice MAETERLINCK, the film tells the story of the youth realizing that happiness is not far away.

É verão e dois adolescentes têm seu primeiro encontro em um parque. Hesitantes e tímidos no início, eles logo descobrem um ao outro, se aproximam enquanto caminham e acabam se apaixonando. Mas quando o sol se põe, é hora de se separarem… e assim começa uma noite escura.

TapouT XT was specifically designed for highly motivated people who are ready for an intense physical and mental challenge. In other words, XT won't be easy - but it was never intended to be. Each workout inspires you dig down deep so you get the extreme B & A results you want. TapouT XT is MMA-Inspired exercise that simultaneously fires the targeted muscles while keeping your heart rate up so you blast calories. This simple 'Science of Sweat' philosophy also cuts your workout time down so you can get in, get it on, and then get it over.

Barbie is now the star of a brand-new video! Barbie leads nine girls in over a dozen hot new dance workout routines--fun steps like the Barbie Basic, Hot Foot, Sidewalk Strut, Jammin' Jogger, Broadway Barbie...and more! Every girl will love Barbie's newest and most exciting video ever... DANCE! WORKOUT WITH BARBIE!