Sweethearts Special 8: Real Workout (2011)

Таинственные убийства потрясают городок Шейдисайд, штат Огайо. Такое уже случалось раньше, поэтому подростки отправляются к единственной выжившей после прошлой резни, чтобы навсегда уничтожить проклятье.

Ученики выпускного класса старшей школы Ковингтон буквально начали взрываться. Сначала на уроке взорвалась всеобщая любимица Кейтлин, потом член футбольной команды Перри, затем тихоня Крэнберри. В этой нестабильной ситуации Мара получает признание от одноклассника Дилана, и теперь, не имея ни малейшего понятия, сколько им ещё осталось, молодые люди стараются жить сегодняшним днём.

Глостер, штат Массачусетс. Семья глухих ведет рыболовный бизнес. 17-летняя Руби — единственный слышащий член семьи — помогает глухим родителям и брату в рыбной ловле. В школе она присоединяется к местному хору, где понимает, что любит петь. Руководитель хора убеждает её подумать о музыкальной школе, и теперь девушка вынуждена выбирать между семьей и новой мечтой.

По местному оздоровительному клубу слоняется Мелвин Джанко, слабак, неудачник, объект издевательств и насмешек. Он так достал своим уродским видом Слага и Бозо, что те вышвырнули его в окно. Джанко падает в лохань с токсичными отходами. Но он не только выжил в ядовитых отбросах, но и мутировал в лучшую сторону. Мелвин возродился к новой жизни гигантским мутантом по кличке Токсичный Мститель. Он обрел смысл жизни. Теперь его цель — искоренять зло в родном штате.

Two years ago, a young woman named Valerie was burned after entering a tanning salon. Now, Rhonda runs a local gym where all of a sudden, people are being murdered.

A series of four dance workouts featuring music and moves from the hit movie, Step Up Revolution. From the living room to the dance floor, these are moves that you can do anywhere!

Applying the same principles as Chest and Back, you'll superset these muscle groups to exhaustion. As you'll be using smaller muscles, this might prove slightly less of a struggle - but that doesn't mean you won't be fully maxed when this workout is said and done. Just be sure to keep your form during the latter part of the routine, when you'll be tempted to cheat your range of motion. Maintaining good form is critical for proper muscular development and preventing injury, so stay strict and get ripped!

Teenagers’ leisure at full swing: a group of friends spend their holidays at parties, having sex, boozing, and partaking in any adventure that brings them a boost of adrenaline. As they use violence for entertainment and to fulfill their authoritarian fantasies, their adventures will show the cracks and the collapse of the perfect world they live in.

Plyometrics is a series of drills designed to connect strength with speed to produce power. Also known as "jump training," this technique emerged in Eastern Europe in the early 1970s. Coined by American track coach Fred Will, the term derives from the Latin plyo+metrics, or "measurable increases." Plyometrics training relates to any activity that requires speed and strength, as it improves your ability to run faster, jump higher, and maneuver in multidirectional sports. If your game involves a court, field, track, mat, pool, ring, rink, or mountain, plyometrics can help.

After a nice shower, Linnea does some warm-up stretches and then goes for a run. She encounters some flabby zombies who follow her back to the house, where she leads them in some poolside aerobic routines. Later she unwinds by inviting some girlfriends over for a slumber party and some exercise. When something goes bump in the house, her friends begin experiencing an attrition problem.

An uncompromising and controversial short set in the Scandinavian suburbia on the hottest day of the summer. A sister reluctantly babysits her little brother. Two young boys catch her attention, and she makes a crucial decision.

Life for teenage versions of Wonder Woman, Supergirl and Batgirl is complicated as they try to balance their schoolwork with secret identities and fighting crime.

Features a hip original soundtrack, exciting choreography and a theme song performed by Alyssa herself. Kids will dance with her, work out with her, and just hang around and laugh with Alyssa and her friends.

У Селио есть девушка. Но ему нравится и новый одноклассник Дарио. Селио боится своих чувств. Тем временем девушка начинает подозревать неладное. Фильм рассказывает о зарождающихся чувствах.

It is a youth film about the boys in their late teens spend before they become adults. Sho and Tiaga, who grew up in the same neighborhood since they were little, are in their last year of high school. They are also the duo who beat the drums at town festivals. However, Taiga announces that he will not play drums this year to prepare to go to college. Sho, who has no plan of his future, cannot think straight. Like The Blue Bird by Maurice MAETERLINCK, the film tells the story of the youth realizing that happiness is not far away.

Лето, парень и девушка, первое свидание в парке. Робкие поначалу, они постепенно узнают друг друга, смущение отступает и, в конце концов, они влюбляются друг в друга. Но близится закат, время расставания… И ночь вступает в свои права.

TapouT XT was specifically designed for highly motivated people who are ready for an intense physical and mental challenge. In other words, XT won't be easy - but it was never intended to be. Each workout inspires you dig down deep so you get the extreme B & A results you want. TapouT XT is MMA-Inspired exercise that simultaneously fires the targeted muscles while keeping your heart rate up so you blast calories. This simple 'Science of Sweat' philosophy also cuts your workout time down so you can get in, get it on, and then get it over.

Barbie is now the star of a brand-new video! Barbie leads nine girls in over a dozen hot new dance workout routines--fun steps like the Barbie Basic, Hot Foot, Sidewalk Strut, Jammin' Jogger, Broadway Barbie...and more! Every girl will love Barbie's newest and most exciting video ever... DANCE! WORKOUT WITH BARBIE!