Popp Dich schlank (2005)

En un futuro cercano, en La Tierra la perfección genética impera. Los seres inferiores, como Vincent Freeman, cuyo ADN es fruto de una relación natural y no de laboratorio, están condenados al fracaso. Pero Vincent quiere triunfar, y conseguirá esconder su verdadera condición para conseguir su objetivo más ansiado: ser piloto espacial.

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams

Flex those powerful biceps and focus on toning and tightening these showcase arm muscles.

Are you ready to take your body to the next level? Jillian Michaels Hard Body is the most effective total body workout for torching calories and transforming your entire physique. Hard Body is comprised of two 45-minute body-blasting workouts that progress in difficulty. These quick paced routines have fun, fresh new moves to deliver an incredible workout and turn your body into a lean and sexy high performance machine. Jillian also shows modifications for both beginners and advanced athletes in each workout. Get the Hard Body you've always wanted!

Shaun T condenses a 45-minute workout into just 15 minutes-giving you an insane six-pack, fast Shaun T takes you through each of his favorite INSANITY ab and core moves, now at a fast and furious pace Short on time? Fast and Furious Abs is a "must have" workout to add to your INSANITY routine and is also perfect on its own

Madrid, años 80. Una pareja de novios, Juanjo y Raquel, ponen en peligro su relación cuando Juanjo se enamora de otra joven, Marta.

P90: 90-Day Body Transformation for Everyone Now you don't have to go to the extreme to get dramatic, visible results! Tony Horton's all-new 90-Day Body Transformation for Everyone features workouts that are simple, doable, and made to change your body right away—regardless of your age or fitness level.

Applying the same principles as Chest and Back, you'll superset these muscle groups to exhaustion. As you'll be using smaller muscles, this might prove slightly less of a struggle - but that doesn't mean you won't be fully maxed when this workout is said and done. Just be sure to keep your form during the latter part of the routine, when you'll be tempted to cheat your range of motion. Maintaining good form is critical for proper muscular development and preventing injury, so stay strict and get ripped!

A cutting-edge journey into the taboo world of male stripping. Dive into the lives of men who work at America’s only all nude, all male, a gay strip club located in the heart of The Bible Belt.

Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone from beginners to the most advanced athletes.

Popular TV presenter Jayne Middlemiss fronts this yoga fitness guide, designed to sculpt, shape and tone your body as well as enhance overall well being. Two separate routines ease the viewer into the programme, before building on core skills. The toned TV presenter and participant of 'Celebrity Love Island' reveals the secrets to how she maintains her amazing body in this unique and inspirational fitness DVD. Love Yoga is a unique Ashtanga based free flowing routine devised by world renowed Yoga instructor Ryan Spielman, designed to sculpt, shape and tone your body as well as enhance your overall sense of well being. Love Yoga's innovative program includes two separate routines with Level 1 specifically for beginners and Level 2 designed for the more advanced.

Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve your sporting performance.

Whether you re an athlete, a yoga practitioner, or anyone interested in a great workout, these challenging practices will provide you with visible results. The 60-minute Toning and Strengthening Sequence, along with the 30-minute Core Practice, will work your body in new and different ways and leave you feeling stronger, leaner, and more flexible. These dynamic sequences are designed to cleanse and support all of your body s systems, giving you a well-rounded and fun workout that will awaken your physical and mental strength. From Yoga Journal magazine, the most trusted name in Yoga today!

Plyometrics is a series of drills designed to connect strength with speed to produce power. Also known as "jump training," this technique emerged in Eastern Europe in the early 1970s. Coined by American track coach Fred Will, the term derives from the Latin plyo+metrics, or "measurable increases." Plyometrics training relates to any activity that requires speed and strength, as it improves your ability to run faster, jump higher, and maneuver in multidirectional sports. If your game involves a court, field, track, mat, pool, ring, rink, or mountain, plyometrics can help.

'Pump It Up - The Ultimate Dance Workout' mixes dance music with aerobic exercise. Shot on the same location as the video for Eric Prydz's 'Call On Me' the DVD features routines demonstrated and choreographed by Deanne Berry - the beautiful instructor in the music video. Accompanied by 7 of the girls from the video Deanne goes through a warm-up, 3 dance workouts and a chill-out cool-down. Tracklist: 1. Call On Me - Eric Prydz 2. Stand Back - Linus Loves 3. Pump It Up - Danzel 4. Let The Sunshine - Milk & Sugar 5. Do You Know - Angel 6. Every Little Time - Onyx 7. Somebody To Love - Boogie Pimps 8. Sunshine After The Rain - Bel Air feat. Lisa 9. Loneliness - Tomcraft 10. Pasilda - Afro Medusa 11. Satisfaction - Benny Benassi 12. Get Up, Stand Up - Stellar Project feat. Brandi Emma 13. Rapture (Soulside Mix) - Ilo 14. Get It On - Intenso Project feat. Lisa Scott-Lee 15. Heaven (Candelight Mix) - DJ Sammy 16. Deepest Blue (Jon Hopkin Mix) - Deepest Blue 17. American Dream - Jakatta

In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction to the practice of yoga; "AM Wake-up" (12 min.) is an energizing workout to start the day by awakening your body and mind; "PM Relax & Restore" (10 min.) is a restorative series of poses to calm your mind and body.

Shilpa's Yoga is a unique way of life which integrates the body, mind and soul, under the guidance of none other than the beautiful actress herself. Watch Shilpa Shetty as she demonstrates the various Yogic Postures, Breathing Techniques and Asanas.

Power yoga is a rigorous form of yoga characterized by a flowing series of poses practiced in continual and rapid succession. Guided by acclaimed yoga instructor Rodney Yee, Living Arts Power Yoga: The Complete Workout makes this high-energy exercise accessible to anyone with a familiarity of yoga and moderate level of fitness. Emphasizing stamina, strength and flexibility, these three workouts can be practiced separately or together for total body fitness. With lots of extras including a special interview with Rodney Yee on power yoga, instant access to workouts and surround sound includes: Choice of three shorter workouts or the complete power yoga workout Interactive menus that let you jump right into the workout In-depth interview with Rodney Yee

Calm your body and mind with 10 minutes of hatha yoga.

TapouT XT was specifically designed for highly motivated people who are ready for an intense physical and mental challenge. In other words, XT won't be easy - but it was never intended to be. Each workout inspires you dig down deep so you get the extreme B & A results you want. TapouT XT is MMA-Inspired exercise that simultaneously fires the targeted muscles while keeping your heart rate up so you blast calories. This simple 'Science of Sweat' philosophy also cuts your workout time down so you can get in, get it on, and then get it over.

Adaptación de un aclamado videojuego que mezcla el thriller con el cine negro, la historia gira en torno a Max Payne (Wahlberg), un ex-policía de Nueva York que busca a los asesinos de su esposa y su bebé, ambos asesinados bajo los efectos de una fuerte droga sintética.

Adaptación cinematográfica, en clave de humor, de la popular serie de televisión de los años setenta "Starsky & Hutch". Dave Starsky (Ben Stiller) y Ken “Hutch” Hutchinson (Owen Wilson) son dos detectives secretos de Bay City, California, unidos para realizar su primera misión. Starsky & Hutch contarán con la valiosa ayuda del astuto y genial Huggy Bear (Snoop Dogg) y de tres espectaculares animadoras (Carmen Electra, Amy Smart y Brande Roderick) para enfrentarse a un caso sumamente delicado y peligroso.

La MS1 es una prisión experimental en el espacio, que orbita a 50 millas de la Tierra, donde los 500 criminales más peligrosos del planeta se encuentran retenidos en un estado de “letargo” inducido. A la cabeza de una misión humanitaria, la hija del presidente de los Estados Unidos, Emilie Warnock (Maggie Grace) llega a bordo de la prisión justo antes del estallido de un motín. Emilie y los trabajadores de la MS1 son tomados como rehenes por los violentos internos. El presidente Warnock decide enviar al agente Snow (Guy Pierce) a la MS1 con la única misión de salvar a Emilie a toda costa. Snow es un convicto encerrado por conspiración y espionaje contra los Estados Unidos.

“Sin frenos” nos relatará la historia Wilee (Joseph Gordon-Levitt), un mensajero de Nueva York. Esquivar coches a toda velocidad, taxistas enloquecidos y ocho millones de peatones malhumorados forma parte de su día a día, pero él es el mejor entre los ágiles y agresivos mensajeros en bicicleta de Nueva York. Hay que ser de una raza especial, con una mezcla a partes iguales de pericia y chifladura, para conducir una fixie –bicicleta superligera, sin cambios ni frenos— arriesgándose a convertirse en una mancha más sobre el pavimento cada vez que se mueve entre el tráfico de la ciudad. Pero un tipo que está acostumbrado a arriesgar su vida continuamente, está a punto de enfrentarse a peligros aún mayores cuando su última entrega del día —lo que en principio parecía un servicio premium rutinario— acaba convirtiéndose en una persecución a vida o muerte a través de las calles de Manhattan.

Los felizmente casados Dan y Jody empiezan a observar algunos fenómenos extraños en su casa tras volver del hospital con su bebé, Aiden. Pero cuando el caos se apodera del trabajo de Jody como bailarina de ballet y de la carrera de Dan como investigador de monos, la pareja descubre que está siendo acosada por una presencia demoníaca. Juntos, con la ayuda de expertos cualificados y de numerosas cámaras, intentarán deshacerse del maléfico ser antes de que sea demasiado tarde.

En “Infierno blanco”, el personaje interpretado por Liam Neeson es el líder de un indisciplinado grupo de trabajadores de una refinería cuyo avión se estrella en las remotas montañas de Alaska. Los supervivientes, expuestos a heridas mortales y un tiempo inclemente, disponen de pocos días para escapar de los gélidos elementos. Y por si el terrible frío fuera poco enemigo, una manada de lobos salvajes, amenazantes y sanguinarios, persiguen incansablemente a sus presas humanas. A medida que las indefensas víctimas caen una a una, las posibilidades de supervivencia del último de estos hombres son cada vez más remotas.

Aunque tenga la apariencia de un adolescente normal y corriente, John Smith (Alex Pettyfer) es en realidad un extraterrestre que vive entre los humanos. Su principal obsesión es ocultarse de unos enemigos que quieren matarle igual que ya han hecho con otros tres alienígenas; de ahí que John sea consciente de que él es el número cuatro y busque la protección que le brinda Henri, su guardián (Timothy Olyphant). Tras pasar por varias ciudades en una huida que no parece tener fin, John llega hasta una pequeña localidad de Ohio. Allí no sólo tendrá que hacer frente a sus enemigos, sino también a su primer amor (Dianna Agron). Además, el chico experimentará la capacidad sobrenatural para ejercer nuevos poderes y tomará contacto con los otros tres seres que no pudieron escapar a su fatídico destino.

Phil, hombre del tiempo de una cadena de televisión, es enviado un año más a Punxstawnwey, a cubrir la información del festival de El día de la marmota. En el viaje de regreso, Phil y su equipo se ven sorprendidos por una tormenta que les obliga a regresar a la pequeña ciudad. A la mañana siguiente, al levantarse, Phil escucha en el radiodespertador el mismo programa que la mañana anterior.

Historia de tres chicas que trabajan en Las Vegas en un espectáculo de striptease. Las chicas actúan ligeras de ropa. Un día recibirán una oferta de Hollywood y emprenden un excitante viaje a California. Allí empiezan con un espectáculo basado en las clases de colegio.

Viernes tarde, al final del verano. Al apartamento de Marie llega su ex marido para llevarse con él a su pequeño hijo durante el fin de semana. Marie y cuatro amigos se disponen a pasar unos días en la casa de campo de Robert, su nuevo amigo; el grupo además lo forman: Jay, amigo de Robert; Shirley, la hermana más joven de Marie, y Nicky, un bailarín homosexual de Broadway. Uno a uno, en la noche, van siendo horriblemente asesinados.

Anna es una mujer atractiva con muchas ganas de vivir. La relación entre Anna y su novio Thorsten no marcha bien, ya que está harta de él pues se preocupa más por su carrera que por ella. Un día Anna conoce por casualidad a Michael, un tímido actor, al marcar un número de teléfono equivocado. Después de estar hablando toda la noche, acaban enamorándose... pero pierden la conexión antes de intercambiarse los teléfonos (FILMAFFINITY)

A teenage girl helps an escaped fugitive flee Germany into France, after extracting a promise that he will help her commit suicide.

Based on a True Story, Come Together is about seven, ethnically diverse, college students who spend the night in a Hollywood Hills mansion, during the 1992 Los Angeles Riots. They escape from the fires, looting and violence in South Central, only to realize that the real drama is right under their own roof. Personalities clash and bodies merge as this all-night party reaches its climax. Strangers become friends, and enemies become lovers, when each one confronts their fears, desires, addictions and dreams.

Five kung-fu masters from different regions are fighting ruthlessly for a mysterious treasure map inside the Ming Palace; while they are all tangled in wild combat, the precious map unexpectedly disappears.

Corinna witnesses how three guys chase and shoot a man in front of her lonesome house. As only witness, they force her to come with them and care for the guy's wound. But she manages to flee shortly after and takes Blondi to a doctor. He tells her his story, how he used to smuggle drugs, but one day fled with a suitcase full of money. Corinna inexplicably falls in love with him and decides to accompany him on his further flight. But the villains are close behind them.

East is East writer Ayub Khan-Din returns with another funny, tender-hearted portrait of family strife. Based on his popular play Rafta, Rafta (itself inspired by Bill Naughtons 1960s classic All in Good Time), the film is set in Bolton where Atul and Vina are celebrating their marriage. However, a honeymoon spent with his parents was not part of their plans. Thoughtless patriarch Eeshwar seems determined to emasculate and embarrass his son. As the weeks pass, consummating their union becomes an impossibility that threatens the couples entire future. A breezy mixture of heartbreak and hilarity, All in Good Time also offers peerless performances from original stage stars Harish Patel and Meera Syal.

Son los años 70 y Renzo y su equipo de criminales causan estragos en las calles, dejando cuerpos donde quiera que vayan. La detective Womack no se detendrá ante nada para llevar ante la justicia a estos matones, aunque eso signifique infringir la ley.

Léa lives in Le Havre, where she attends college whilst taking care of her elderly grandmother. To make ends meet, she works as a waitress in a night club. Her admittance to the Institute of Political Studies in Paris offers her new opportunities, but at a high price. Léa finds work as a striptease artist, so that each evening she can put into practice the theory of economic liberalism which she learns by day...

Cuenta la historia de Luisito, quien de niño tuvo una infancia repleta de violencia, pobreza y situaciones difíciles, y de adulto se convirtió en alguien con una doble moral, que por un lado no sería capaz de comer un animal, ya que para eso deben matarle primero, pero por otro mata en nombre de lo que considera justicia.